Football/Soccer Session (Mixed age): Sarn School Magic Minutes Session

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Pro-Club: NEWTOWN AFC

Craig Williams, Adult Member

Profile Summary

Craig Williams
Name: Craig Williams
City: Newtown
Country: United Kingdom
Rank: Elite – 23 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

20x20 Area

One Ball Per Player

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Dribble Round - Lots of Touches - Head Up - Both Feet

-Accelerate Every Time Whistle Goes

-Toe Taps

-Drag Foot on Ball - Backwards + Sideways

-Find Another Ball when Whistle goes

-Sprint out of Area when Whistle Goes - Leave Ball

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Hamstring Sweeps - Lunges - Calf Raises - Open Groin - Close Groin - Kick Door Down - High Kick - High Skip

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3/4 Balls in Area - Pass and Move - No-One Stands Still - Communication - Good First Touch - Head Up to See Next Pass - Firm Accurate SIDEFOOT Passes


Football/Soccer Session Plan Drill (Colour): Technique - Curling The Ball

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Football/Soccer Session Plan Drill (Colour): Technique - Curling The Ball
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Technique - Curling The Ball (15 mins)

Curling the Ball - Technique

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Pairs

20 Yards Apart

Cone in the Middle

Ball per Pair

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Aim:

Curl the ball around the cone and back towards your partner

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Coaching Points:

Inside of the Foot:

-Use Inside of Foot

-Kick across the ball

-Imagine the ball spinning

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Outside of Foot

-Use Outside of Foot

-Kick across the ball

-Imagine the ball spinning

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TRY WITH BOTH FEET


Football/Soccer Session Plan Drill (Colour): Technique - Shooting - Curling the Ball

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Football/Soccer Session Plan Drill (Colour): Technique - Shooting - Curling the Ball
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Technique - Shooting - Curling the Ball (15 mins)

Shoot at goal using the CUrling Technique just practised


Football/Soccer Session Plan Drill (Colour): Fun Games - Chicken or Hero

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Football/Soccer Session Plan Drill (Colour): Fun Games - Chicken or Hero
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Fun Games - Chicken or Hero (15 mins)

Organisation:

-Big area

-Most players with footballs

-Two players in the middle

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Rules:

-Middle players ask one player on the outside if they are a chicken or Hero.

If they say Hero they have to try and dribble across to the other side on their own.

If they say chicken all of the players try and dribble across at once.

If the middle player tackles anyone then they are out and they become a Tackler in the middle.


Football/Soccer Session Plan Drill (Colour): Fun Games - King of the Ring

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Football/Soccer Session Plan Drill (Colour): Fun Games - King of the Ring
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Fun Games - King of the Ring (15 mins)

Organisation:

Every player has a ball

On the whistle each player tries to kick out other players footballs whilst keeping theirs inside the area.

The winner is the last one left inside with a ball.


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Custom Pass
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Dribble
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