Football/Soccer Session (U10): 1v1 - Session 1 - ( Attacking ) (Start Time: 2016-12-04 18:00:00)

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 - Lateral movements

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Football/Soccer Session Plan Drill (Colour): 1v1 - Lateral movements
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1v1 - Lateral movements (10 mins)

Organisation - 1v1. Unopposed practice. Attacker must use ball manipulation & Body to lose defender and get to cone before defender.

- Ball Control ( Use of different parts of foot, inside, outside & sole )

- Use of both feet

- Quick / Clever movements

- Body feints


Football/Soccer Session Plan Drill (Colour): 1v1 - 3 Gates

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Football/Soccer Session Plan Drill (Colour): 1v1 - 3 Gates
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1v1 - 3 Gates (25 mins)

Organisation - 1v1's, players in groups of 4. Defenders start with the ball - as they pass to the attacker they pressure the ball. The attacker then tries to beat the defender and dribble through the gate.

Blue gate - 1 Point

Red gate - 2 Points


Football/Soccer Session Plan Drill (Colour): 1v1 Team game

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Football/Soccer Session Plan Drill (Colour): 1v1 Team game
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1v1 Team game (25 mins)

Organisation - 1v1 - Team vs Team. Blue attacks diagnolly to try to beat the yellow and score in the goal. Cant shoot until into the shooting zone. Once had a shot turns and defends against oncoming attacker.

Attackers

- Ball control

- When to use bigger touches?

- Use of body & skills

Defenders

- Recovery - try to get out or may need to recover towards the goal

- Body shape


Football/Soccer Session Plan Drill (Colour): 3v3 SSG ( 1v1 )

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Football/Soccer Session Plan Drill (Colour): 3v3 SSG ( 1v1 )
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3v3 SSG ( 1v1 ) (30 mins)

Organisation - Central area 15x15, 2 End zones 15 x 10. Keeper plays the ball out to one of team mates who can either dribble or use TMs to try and score a goal. A player can drop into the end zone to recieve unchallenged allowing them to play out. GK's are actually players.

FIRST TO 2 WINS, WINNERS STAY ON.


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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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