Football/Soccer Session (Beginner): Winter ODP Week 1 8:00-9:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 8:00-9:00
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Winter ODP Week 1 8:00-9:00 (15 mins)

General Movement:

Organization:

Players are placed into pairs within a 25m x 25m grid.

Procedure:

1 player becomes the leader and the 2nd player becomes the follower. Encourage the players to use different movements such walking, running, jumping, running sideways. After 30 seconds players switch.

Emphasis:

Listening

Different types of running/movements

Changing direction

Agility, Balance , Coordination


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