Football/Soccer Session (Academy Sessions): ITSC Shooting stars( playing out of the back in 4-4-2)

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Herve Corde

Profile Summary

Name:	Herve Corde
City:	North Woodmere
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm Up 3v1

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Warm Up 3v1 (20 mins)

Organization:

1.4 20x15 boxes

2. 3 attacking players with a ball plus 1 defender.

Instructions:

1.Players attempt to pass the ball around area, keeping possession, get point for every 3 passes.

2.If the attacker loses possession, defender pass the ball on their own side.

3. After 3 passes a 2nd defender allowed in.

Coaching Points:

1.Spacial and tactical awareness

2.Communication

3.Transitioning and taking on a new role in a matchlike situation.

4.angle of passes and support.

Progressions:

1.After 3 passes can pass to teammates in adjacent box for 2 extra points.

Football/Soccer Session Plan Drill (Colour): Warm Up

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Warm Up (15 mins)

Organization & Instructions:

Full field set up as shown

Red = 1 GK, 2 Defenders, 4 Midfielders, 1 Attacker

Blue = 1 GK, 2 Defenders, 4 Midfielders, 1 Attacker( 2nd team do the same thing going the opposite way)

Extra players rotate in at positions needed

Activity starts with GK passing the ball out to full back (A)

Option 1:

Right full back (A) passes to right midfielder (B) who then passes to central midfielder (C)

Central midfielder (C) then passes to right full back (A) who overlaps right midfielder (B) who then crosses into the box

Option 2:

Left full back (A) passes to left midfielder (B) who then dribbles inside

Central midfielder (C) over laps around and receive the ball from left midfielder (B)

Central midfielder (C) then crosses into the box

Coaching Points:

Progressions:

Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Main Theme 1 (15 mins)

Organization & Instructions:

Option 3: – (2nd Diagram)

Right full back (A) passes to right midfielder (B) who then passes the ball back to central midfielder (C)

Central midfielder (C) then passes to left midfielder (B) who the crosses into the box

Option 4: – (2nd Diagram)

Left full back (A) passes to left midfielder (B) who then passes back to left full back (A)

Right full back (A) then passes into the central forward

The central forward then passes into left midfielder (B) who spins after playing their initial pass

Left midfielder (B) crosses for the central forward

GK restarts the activity alternating sides each time

Central defender is allowed to win the ball

Coaching Points:

Weight and accuracy of passes

Timing and movement of each specific player

Communication

Progressions:

Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Main Theme 2 (20 mins)

Organization & Instructions:

Full field set up as shown

Red = 1 GK, 4 Defenders, 4 Midfielders, 1 Attacker

Yellow = 1 GK, 2 Defenders, 3 Midfielders, 2 Attackers

Reds attempt to score on goal

Yellow attempt to win the ball and hit the GK hands

Yellow midfielders are not allowed in the defensive half of the field

Activity starts with GK passing out to the red defenders

Coaching Points:

As above

Wide midfielders as well as full backs should go wide to create space for the option to play out to

GK should be aware of defenders when looking for the correct pattern to play out of the back with

Progressions:

Football/Soccer Session Plan Drill (Colour): Main Theme 3

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Main Theme 3 (20 mins)

Organization & Instructions:

Full field set up as shown

Red = 1 GK, 4 Defenders, 4 Midfielders, 1 Attacker

Yellow = 1 GK, 2 Defenders, 4 Midfielders, 2 Attackers

Reds attempt to score on goal

Yellow attempt to score by hitting the GK’s area

Activity starts with GK passing out to the red defenders

Coaching Points:

As above

Be patient and don’t force the play

Be creative and find solutions to play out

Forward should be looking for space for direct passes into feet

Progressions: