Football/Soccer Session (Moderate): Preseason-Session 2-Mobility- Give and Go (Start Time: 2015-09-01 15:00:00)

Profile Summary

Mark Purcell
Name: Mark Purcell
City: Comox
Country: Canada
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (20 mins)

Juggling Challenge -

Session 2-Preseason

- Maradona challenge 2 right foot, 2 right thigh, 2 right shoulder, 2 head, come down left side

Organization:

As above

Instructions:

Dynamic warm up followed by ladder work.

Coaching Points:

- Be on toes

- Speed of movement


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (25 mins)

Organization: As Above;4v4 v 4 neutral on ouside

Extra Points for give and go.

Progressions:

1) Non directional

2) Directional

3) With Pug Nets

4) No Neutrals

Coaching Points:

- Recognizing 2 v1 situations

TALK, TALK, TALK

- Commit the defender

- Decision making, when to dribble when to pass

- Cue's for different combinations


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (15 mins)

Organization:

As above

Instructions:

Player (A) takes a touch to either side to begin the activity then plays to B. B opens up and finds C. On C's first touch A becomes a passive defender and applies pressure to C. C beats A by combining with B using a give and go

Rotation: A to B, B to C, C to A.

Coaching Points:

- Quality of check

- Communication

- Quality of pass

- Drive at defender's front foot

- Keep ball close, touch on every step

- Play late as possible with outside foot

- Direction and weight of return pass

- Quick movement to receive the ball back again

Progressions:

- Attacker can choose to scissor instead of give and go

- Defender (A) is now live and trys to win the ball. Play 2v1 game to endlines. Keep score.


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed (20 mins)

Organization:

1v1 + 2 Neutral Players start off on the flank, in a 30x40 yard grid, using 2 small goals.

Instructions:

Players play a 1 vs 1 game for 2 minutes, they have two support players either side of the field they can use to help get past the defender. Support players must stay on outside of field and only have one touch.

Coaching Points:

* Drive at defender

* Look to commit them

* Observation of defender before deciding what to do

* Angle/distance of support of neutral players

* Use of correct surface to pass the ball

Progression:

Players may enter field of play to make quicker combination.


Football/Soccer Session Plan Drill (Colour): Final Game

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Football/Soccer Session Plan Drill (Colour): Final Game
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Final Game (25 mins)

Organization:

7v7 plus 2 neutrals -game with goalies

EXTRA POINTS FOR GIVE AND GO

Progressions:

1) Open play no neutrals-final game-no coaching

Coaching Points:

- Recognizing 2v1 situations

-TALK, TALK, TALK

- Commit the defender

- Decision making, when to dribble when to pass

- Cue's for different combinations


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Movement
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Custom Movement
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Pass
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Dribble
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