Football/Soccer Session (Beginner): SYSL U6 Week 2 12th Sept

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up with Challenger Trainer

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Football/Soccer Session Plan Drill (Colour): Warm Up with Challenger Trainer
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Warm Up with Challenger Trainer (10 mins)

Warm Up

DONE BY CHALLENGER TRAINER!


Football/Soccer Session Plan Drill (Colour): Shooters

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Football/Soccer Session Plan Drill (Colour): Shooters
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Shooters (10 mins)

Shooters

20 by 20 area, 6 players without a ball, 2 players with a ball, all the other balls are in a pile.

Before the game go over the correct passing technique:

- Inside of the foot

- Non kicking foot to the side of the ball facing the target

- Strike the middle of the ball

- Eyes on the ball on contact

2 players with the ball are the shooters and are looking to use the inside of the foot to kick their ball at a non-shooter. Once a non-shooter is hit BELOW THE KNEE they take a ball from the pile and become shooters. The last person left in is the winner. The last two players left at the end become the shooters for the next game.

Progression/Adaptations:

1) Increase the numbers of taggers at the start

2) Increase or decrease the size of the area

3) Bring in a safe area where non shooters can stand for 5 seconds to get away from the taggers.

Play for 10/15 Minutes


Football/Soccer Session Plan Drill (Colour): Toy Story

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Football/Soccer Session Plan Drill (Colour): Toy Story
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Toy Story (10 mins)

Toy Story

10 by 20 area, narrow but long area. Woody/ Jessie(runners) do not have a ball and are looking to get from one side of Andy's room to the other without getting hit by a soccer ball. The players on the side are Lotso (shooters), they have to use the inside of the foot to pass the ball and try and hit a player below the knee. If you are hit by a soccer ball you help Lotso get the other players out. The last person left is the winner.

Ask the players who wants to be Lotso, if no players want to be then you will have to start the game off as Lotso until someone is out.

To start the game the coach will shout Woody & Jessie are you ready? they will reply with 'Bang, Bang, Yeeee haaaa', the loudest will get a free pass to the other side. Once this player reaches the other side they shout 'go'. The game starts now!

Coaching Points:

- Use the inside of the foot only

- Strike the ball in the middle so it doesnt go in the air

- Have a big run up so you can pass the ball harder

- Choose someone to shoot the ball at

Adaptations/Progressions:

1) Make area smaller/bigger depending on how well the players are doing

2) Start with more Lotso's

3) Give Woody/ Jessie's 2 lives

Play for 10/15 Minutes


Football/Soccer Session Plan Drill (Colour): Numbers Game and Scrimmage

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Football/Soccer Session Plan Drill (Colour): Numbers Game and Scrimmage
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Numbers Game and Scrimmage (30 mins)

Numbers Game leading to Scrimmage

30y by 30y area, set up like above with 4 sets of goals, pile of soccer balls to the side for the coach to roll in.

Number each player in each group 1 to 4, when coach rolls a ball in players have to score in the goal they are attacking (blue, blue goal and red, red goal). They have 2 goals to score into.

Coaching points:

- Encourage decision making, which goal do I score in? Do I defend/attack?

- Combine dribbling with using the inside of the foot to shoot.

Progressions/Adaptations:

1) Shout more than 1 number

2) Use 1 goal

3) Throw in 2 balls

4) Make goals smaller/bigger

Move onto a scrimmage, same set up, same teams!

Play for 25 minutes altogether.


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Movement
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Custom Movement
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Dribble
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