Football/Soccer Session (Moderate): Passing and moving U12/U14

Profile Summary

Gareth Paul
Name: Gareth Paul
City: Bolton
Country: United Kingdom
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Toe Tap Warm Up

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Football/Soccer Session Plan Drill (Colour): Toe Tap Warm Up
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Toe Tap Warm Up (5 mins)

- players will line up on the bottom cone

- players then run towards the cones and produce fast toe taps inbetween the small cones, Once through the cones, The players run to the second cone.

- Once player reaches the last cone, Players will then produce differant dynamic stretches back to the beginning.

- repeat this activity for 5-8 minutes


Football/Soccer Session Plan Drill (Colour): Passing+Moving

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Football/Soccer Session Plan Drill (Colour): Passing+Moving
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Passing+Moving (5 mins)

- 3 boxes

- 2 outter boxes with even numbers of 4,5,6 etc

- Box in the middle has 2 defenders

- 1 ball

- Each defender will have a box to defend

- when the ball is in one of the outter boxes, players must produce 4 passes before passing the ball other to the other square.

- once the ball is recieved on the other side, As soon as one player takes there touch, the other defender then becomes active and trys to steal the ball.

- When defender steals the ball, the ball is switched over to the other team in the box

- If the drill becomes easy then add more passes before passing over to the other team.

*Key points

- Teamwork

- communication

- Movement as a team and off the ball movement

- Correct pass


Football/Soccer Session Plan Drill (Colour): Forward Passing

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Football/Soccer Session Plan Drill (Colour): Forward Passing
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Forward Passing (5 mins)

- 3 defenders, 1 in each box and final box will contain a goalkeeper.

- Teams of 2 start at the begining

- in pairs passing and moving, the team have to try and get past the 3 stages(3 boxes)

- Each box will contain a defender, Attackers job will be to try and get past each box with a defender in it, Once the team get past one box the previous defender then becomes inactive and the next box containing another defender becomes active.

- Each defender has to defend there box, If they win the ball then they have to kick the ball out of play.

- When the attacking players reach the final box they can shoot and try and score a goal.

*Key Points

- Communication/Teamwork

- Correct pass

- Create angles and runs

- Final Decision


Football/Soccer Session Plan Drill (Colour): Live Scrimage

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Football/Soccer Session Plan Drill (Colour): Live Scrimage
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Live Scrimage (5 mins)

Live Scrimmage

- During the game, Try and enthusise previous drills and what they have learned.

*Key points

- Passing/Moving

- Correct pass

- Teamwork

- Communication

- Creating angles


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Movement
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Custom Movement
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