Football/Soccer Session (Beginner): Captain's Practices

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (75 mins)

12 min run as warm up

Passing and receiving in 2's or 3's depending on numbers

15min hard run

Scrimmage

10 x 100yds sprints (20seconds per sprint, rest 20 seconds)


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