Football/Soccer Session (U12): Pressure, Cover & Balance when Outnumbered (Start Time: 2015-03-05 17:30:00)

Club Logo

Reseller-Club: Premier Users' Club

Carlos Santos, Adult Member

Profile Summary

Carlos Santos
Name: Carlos Santos
City: London
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Dribbling, Feints & Moves

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Dribbling, Feints & Moves
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Dribbling, Feints & Moves

Technical Dribbling, Feints & Moves (30 mins)

Objective

To developtechnical ball control such as dribbling and the executions of various feints/moves.

Description

This practice is in pairs. The players should be at a distance of 10 yards from each other with a mannequin or cone positioned in the middle of them.

Key Points

1- Keep the ball close to the feet.

2- An exaggeration of the feint is needed as they guide the ball either side of the central cone.

3- The use of many feints should be used, as well varying the dribbling, such as 2 left foot touches, 2 right, 2 left etc.


Football/Soccer Session Plan Drill (Colour): Possession & Speed of Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Possession & Speed of Play
Save Image: Football/Soccer Session Plan Drill (Colour): Possession & Speed of Play

Possession & Speed of Play (30 mins)

Objective

To develop ball possession, speed of play and creating space.

Description

In a field area of 30x20 yards there are 2 teams of 7 players keeping possession, with both sides defending 2 goals (gates) each.

The objective is to pass the ball through the set of gates directly to a team mate to score 1 goal.

The players will be limited to 2 touches.

Key Points

1- Movement to create space by losing your marker to receive the pass.

2- Passes must be of high speed.

3- Timing of runs must be coordinated to the pass.

4- Encourage players to receive passes half turned. This enables players to develop their awareness which allows for quicker and better decision making.


Football/Soccer Session Plan Drill (Colour): Pressure, Cover & Balance

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pressure, Cover & Balance
Save Image: Football/Soccer Session Plan Drill (Colour): Pressure, Cover & Balance

Pressure, Cover & Balance (30 mins)

Practice Organisation

Area 40x30 yards set out in equal thirds with goals at each end.

14 players (+2 GKs), with defenders out numbered 3v4 in each end third.

Practice starts with Neutral players in middle third, serve ball into Attackers & support play from behind, without entering end third.

Objective of practice, Defenders play to pvevent Attackers from scoring, gain possession and in to Neutral player to score one point.

Rotate roles of players.

Details

Distance between 3 defenders when being attacked by opponents.

Communication, changing roles and working with GK as sweeper.

Deflecting attacks away from central goal scoring areas.

Balanced, controlled 1v1 defending skills.

Defenders identifying opportunity to pass or run with ball on gaining possession.

Key Coaching Points

- Blocking shots.

- Pressing man on ball and employing delaying tactics to avert attack.

- Marking and covering

- Winning ball and quickly playing forward to Neutral player.


Football/Soccer Session Plan Drill (Colour): SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG
Save Image: Football/Soccer Session Plan Drill (Colour): SSG

SSG (30 mins)

Practice Organisation:

*Pitch is divided into thirds

*IP: Players are allowed to move into any zone

*OP: Players are locked into their own area and must retreat into it if their team lose possession

Emphasis on defending when outnumbered.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL