Football/Soccer Session (Beginner): Jr ADP GU8 Summer Session 5 (Start Time: 2016-05-31 17:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Organization:

-all players

-area: centre circle

-players work in small groups from outside to inside the circle performing different ball mastery and 1v1 moves

Progressions/Variations:

-ball mastery - inside touches/inside-outside touches/sole rolls/toe-taps/pull-pushes

-turns - step-ons/u-turns/hook turns/drag-back

-moves - inside-outside cuts/fake take/circle take/pull-pushes

Coaching Points:

-lots of quality touches

-use both feet

-good control and tempo of moves

-accelerate after move


Football/Soccer Session Plan Drill (Colour): 1v1 Gauntlet

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Football/Soccer Session Plan Drill (Colour): 1v1 Gauntlet
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1v1 Gauntlet (15 mins)

Organization:

-10 players

-see diagram for set-up and equipment

-area aprox. 25x15 yards (adapt for age/ability/numbers) -split into 10/10/5 yard areas

-Play starts with attacking player dribbling through the gate into Zone A. Defender A can only defend in Zone A. If attacker make it through to Zone B, that is the cue for defender B. If attacker get through Zone B into the Goal Zone they attempt to knock a ball off the cone. If the defenders win the ball - defender A can try to knock the ball off the cone, defender B can pass it forward into defender A to try and score in the same way. Rotate defenders frequently.

Progressions/Variations:

-change game to 2v1

-attackers must score on first touch when in the goal zone

-allow defender A to track into Zone B

Coaching Points:

-attack the space with speed

-use of change of direction moves

-accurate finish


Football/Soccer Session Plan Drill (Colour): Running With The Ball

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Football/Soccer Session Plan Drill (Colour): Running With The Ball
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Running With The Ball (15 mins)

Organization:

-10 players

-see diagram for set-up and equipment

-area aprox. 20x15 yards (adapt for age/ability/numbers) -split into two 10x15 area

-play starts with a player running with the ball through the zone and makes pass diagonal through big gate to opposite player, and the sequence continues (1)

Progressions/Variations:

-add a trailing defender (2)

Coaching Points:

-attack the space with speed - big touches out of feet

-accurate pass through gate

- good first touch into the space


Football/Soccer Session Plan Drill (Colour): SSG to End Zones

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Football/Soccer Session Plan Drill (Colour): SSG to End Zones
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SSG to End Zones (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 20x30 yards (adapt for age/ability/numbers)

-4v4 small-sided game

-add support players if more than 8 players and rotate into the game

-players must dribble the ball into the end zone and stop with control to score a goal

Possible variations/progression:

-first goal elimination rule

Coaching Points:

-close dribbling in tight areas

-accelerate/rwb into open spaces

-get head up to scan for space, goal, defender

-use of both feet and all surfaces of feet

-quick decision-making - use speed or 1v1 skill

-accurate finishing


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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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