Football/Soccer Session (U11): Chatham United U11B Spartans

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Pro-Club: Red Bulls New York Academy

Tiago DosSantos, Adult Member

Profile Summary

Tiago  DosSantos
Name: Tiago DosSantos
City: Union
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:-Develop understanding of when & where to use what passing techniques                                   

                                  -Develop understanding of supporting angles                                    

                                  -Develop correct application of techniques & tactical aspects in game setting


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Organization:-40 by 40 area

-12 players(6 attackers, 6 defenders)

-6 balls(additional on the outside)

Instructions: 1. Every attacker dribbles around the area with a ball.

2. Feeders move around the area without a ball as well.

3. Attackers pass to a feeder that is open.

4. The feeder then passes back to the attacker they received the ball from.

5. Attacker then looks for another feeder to pass to.

6. In turn, feeders should look for another attacker to receive from as well.

Coaching Points:-head up

-weight & accuracy of pass

-disguise your pass

-receive ball at an angle

Visual Cues:-Positioning of attacker with ball

-positioning in area

Progressions:P-play ball around a live person

R-open up area


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:-10 by 10 area

- 6 players

-1 ball( additional on the outside)

Instructions: 1. First player plays a driven pass to 2nd player and follows the pass.

2. Player 2 then plays a push pass back to the 1st player and then moves toward player 3.

3. After receiving from player 2, player 1 then plays a driven pass to player 3 and moves to the second cone.

4. Player 3 plays a push pass to player 2 and moves towards player 4.

5. Player 2 drives the ball to player 4 then moves toward the 3rd cone.

6. Player 4 push passes to 3 and joins back of the start line. Player 3 drives the ball to the start.

Coaching Point:-angle of approach

-head up

-supporting foot

-contact on the ball

-contact with the foot

-body weight over the ball

Visual Cues:-distance to target

-positioning to target

Progressions:P-one touch

R-take min. two touches


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (15 mins)

Organization:-15 by 15 area

-7 players

-6 balls

Instructions: 1. Player 1 plays to player 2 who checks away from D.

2. Player 2 plays back to player 1 who opens out to play forward to player 3 who has checked away from D.

3. D's then take the spot of player 2 & 3. Player 2 then becomes D at the top of the cone and player 1 at the first cone.

4. Player 3 dribbles back to the start and rotation continues.

5. Play for 2 minutes then switch sides.

6. Speed should be high.

Coaching Points:- check away to create distance between defender & you

-angle of approach to support should be diagonal

-specific passing technique

-ankle locked

-head up

Visual Cues:-distance to defender

-flight of ball

Progressions:P-1 touch

R-defenders are active after the pass


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:-50 by 40 area

-12 players( 3 teams of 4)

-1 ball(additional on the outside)

Instructions: 1. Playing a 4 v 4 tournament.

2. Have one team on the outside as neutrals on the sidelines, keep their touches to 2 or 1 touch.

3. Look to use different passing techniques and support off the ball.

Coaching Points:-angle of approach

-support at an angle(drop behind or move infront of the ball)

-disguise pass

-play quickly( think 2 -3 plays ahead)

-be creative

Visual Cues:-positioning of the ball

-positioning of the defender

Progressions:P-decrease size of field

R-unlimited touches


Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage

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Football/Soccer Session Plan Drill (Colour): Free Play/Scrimmage
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Free Play/Scrimmage (30 mins)

Organization: two 20 by 20 areas

12 players(4 teams of 3)

1 ball per game(additional on the outside)

Instructions: 1. Teams play small sided 3 v 3 games.

2. Normal game rules apply(corner kicks, throw-ins, etc.)

3. If goal is scored, scoring team must run back and touch their goal before being allowed to defend.

4. Conceding team must restart play from own end line with kick in.

5. play for a set time and then rotate teams.

Coaching Points:-specific passing technique

-support player on the ball at an angle

-don't play direct every time(use width of the field)

-play side to side to create gaps in between opponents to play forward

Visual Cues:-positioning of opponents

-positioning of ball

-distance to goal


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Movement
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Custom Movement
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Pass
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Dribble
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