Football/Soccer Session (Beginner): ODP Week 5 7:00-8:00 (Start Time: 2016-10-23 07:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): ODP Week 5 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 5 7:00-8:00
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ODP Week 5 7:00-8:00 (10 mins)

Captain of the Ship - General Movement:

Organization:

Set up a 20m x 20m grid. Each player has a ball. Whenever coach asks "Pirates are you ready" the players must respond with "Aaaaargh"

Procedure:

Players move freely within the grid. Players follow coach's direction:

1-Salute the Captain: Raise one hand and balance on one leg

2-Rats on the deck: Preform Toe Taps

3-Raise the lifeboat: Move the ball backwards, pulling the ball backwards using the sole of the foot.

4-Raise the sails: Move around with the ball and swing their arms

Emphasis:

Changing direction

Eye-foot coordination

Listening

Balance

Head up

Close ball control - (Dribble with pinky toe)

Use both feet.


Football/Soccer Session Plan Drill (Colour): ODP Week 5 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 5 7:00-8:00
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ODP Week 5 7:00-8:00 (10 mins)

Cops & Robbers: Physical Literacy

Organization:

Set up a 20m x 20m grid, wach player has a ball.

Procedure:

Robbers are dribbling and a team of cops have a ball in their hands and try to hit the Robbers ball.

If Cops hit the robbers ball, they are out, but can get back in the game after 5 toe taps.

See how many are "Out" after 60 seconds.

Change teams.


Football/Soccer Session Plan Drill (Colour): ODP Week 5 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 5 7:00-8:00
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ODP Week 5 7:00-8:00 (10 mins)

Hungry Hippo -Soccer Technique

Organization:

Set up a 20m x 20m grid

Procedure;

Players start with the ball in their hands and hand the ball to the coach (Hungry Hippo) who throws it away and they have to bring it back as quick as they can. The Hungry Hippo will tell the players to either dribble back, carry the ball above their head, Hop back or skip back.

Emphasis:

Dribbling

Different parts of the foot

Changing direction

Competition


Football/Soccer Session Plan Drill (Colour): ODP Week 5 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 5 7:00-8:00
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ODP Week 5 7:00-8:00 (20 mins)

Small Sided Games with retreat line

Set up two fields.

Organization

Depending on numbers have 3 v 3 or 4 v 4 with retreat line. Have 2 fields 30m x 20m.

Emphasize:

Freedom to express themselves, decision making.


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