Football/Soccer Session (Moderate): Training 31/08/15 (Start Time: 2015-08-31 19:00:00)

Profile Summary

Steven Hislop
Name: Steven Hislop
City: Edinburgh
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Gates Game 1

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Football/Soccer Session Plan Drill (Colour): Gates Game 1
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Gates Game 1 (15 mins)

Gates Game 1

Players must make make a minimum of 3 passes within the pitch before attempting to score by passing the ball through one of the gates to one of their teammates. Goal can only be scored if teammate receives a pass through the gate. Cycle starts again by making a minimum of 3 passes to score through a gate.


Football/Soccer Session Plan Drill (Colour): Gates Game 2

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Football/Soccer Session Plan Drill (Colour): Gates Game 2
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Gates Game 2 (15 mins)

Gates Game 2

Same idea as last game in terms of a minimum of 3 passes before passing through a gate to a teammate, however, there is an introduction of a middle gate and also you can only score through the middle gate and opposite gates (reds attack top left and bottom right gate and yellows attack top rigjht and bottom left gate).

Encourages movement of ball and switch of play. Can swap gates to attack through the game also


Football/Soccer Session Plan Drill (Colour): Ball movement and switch of play

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Football/Soccer Session Plan Drill (Colour): Ball movement and switch of play
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Ball movement and switch of play (20 mins)

Players must make a minimum of 3 passes before attempting to chip the ball into the goalies hands. Goal only be scored if keeper catches the ball within their box. On catching the ball, the team then automatically attack the other end. So reds make 3 passes and then chip into keepers hands, keeper then drops ball to feet and plays with reds to shoot the other way.

Encourages ball retention and switch of play whilst 100% concentraion to know what way team is shooting.


Football/Soccer Session Plan Drill (Colour): Cross and Finish

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Football/Soccer Session Plan Drill (Colour): Cross and Finish
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Cross and Finish (20 mins)

Cross and Finishing Game

Red team goes first. 2 players go into the box and attempt to score a header anywhere in penalty box except from 6 yard box. Once one of the pair score, they run over to where to cross from and another pair run in and attempt to score a header. Play for 3 minutes. Blue team then have their turn. Keep a note of the scores

Next 3 minutes, reds must attempt to score a volley from a cross. Once one of the pair score they go out for a cross and another pair come in. Again do this for 3 minutes, then blue team do the same and remember to keep combined score.

Last 3 minutes, reds cross and one player must control ball for the other to score. Ball must be in the air the whole time, eg, player controls ball and chest and his partner volleys it in or player cushions a header for the other to volley in. Again once a goal is scored, the pair run out o cross and another pair come in for a shot at it. 3 minutes per team


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Game to finish on half a park.

Conditions like one touch finish or can only score from a cross or all players over half of the pitch to score


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Pass
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Custom Pass
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Pitch Line 1
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