Football/Soccer Session (U12): HSC U12G Cheetahs - Spring16 (S15)

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Pro-Club: Red Bulls New York Academy

Ashley Thomas, Adult Member

Profile Summary

Ashley Thomas
Name: Ashley Thomas
City: Lawrenceville
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organization:

1. Circle, 40 yards in diameter set up as shown

2. 12 players (8 Attackers, 4 Defenders) set up as shown

3. 4 balls (Additional around the outside)

Instructions:

1. Players score by getting ball into defenders hands

2. Players on the outside play different combinations with each other until a defender asks for the ball

3. Player with the ball now crosses into defenders hands who then throws the ball back

4. Defenders move from player to player

5. Play for set time period then rotate players

Coaching Points:

1. Head up, observe target

2. Head down, observe the ball

3. Technique (Specific one being used – Refer to technical guidelines)

Progressions:

1. P – Player not crossing the ball can close down to add mild pressure to the crosser

2. P – Player not crossing closes down the defender who then serves the ball up. Attacker then heads the ball between the defenders legs


Football/Soccer Session Plan Drill (Colour): Crossing (Lofted) - Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Crossing (Lofted) - Passing Pattern
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Crossing (Lofted) - Passing Pattern (35 mins)

Organization:

12 Players

Two Soccer Balls

Set up as shown

Instructions:

Sequence:

Yellow > Red > Orange > Orange > Yellow

Coaching Points:

Technique


Football/Soccer Session Plan Drill (Colour): Crossing (Lofted) - w/ Finish

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Football/Soccer Session Plan Drill (Colour): Crossing (Lofted) - w/ Finish
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Crossing (Lofted) - w/ Finish (35 mins)

Organization:

Instructions:

Rotation:

9 > 10 > 7/11 (side they played to)

Coaching Points:

Placement / Accuracy


Football/Soccer Session Plan Drill (Colour): Crossing (Lofted) - Runs into the Box

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Football/Soccer Session Plan Drill (Colour): Crossing (Lofted) - Runs into the Box
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Crossing (Lofted) - Runs into the Box (35 mins)

Organization:

Instructions:

Coaching Points:

Cues - When/Where


Football/Soccer Session Plan Drill (Colour): 6v6 Game

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Football/Soccer Session Plan Drill (Colour): 6v6 Game
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6v6 Game (35 mins)

Organization:

Dimensions vary based on player attendance

1 ball in each game; Extras on the side

Instructions:

Free play.

Can players use what we learned in practice and apply it to the game?

Conditioned Game (Prior to Free Play):

> Mark out 10 yd channels on the left and right side. Place outside midfielders in channels. Players can challenge one another 1v1.

> Add restriction, if needed. Restriction - Ball must be played out to the left and right midfielders before scoring.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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Pitch Line 3
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Shaded Pitch Area
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