Football/Soccer Session (Moderate): OPDL Passing and Receiving with tempo and pressure

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Reseller-Club: Premier Users' Club

Russell Shaw, Adult Member

Profile Summary

Russell Shaw
Name: Russell Shaw
City: ottawa
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Technique

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Football/Soccer Session Plan Drill (Colour): Passing Technique
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Passing Technique (20 mins)

Basic Passing and recieving

Approach

Standing Foot

Inside of the Foot

Part of the Ball

Follow Through

Hips and Shoulder

Weight & Direction

2 Touch

1 Touch Straight Line

1 Touch Kriss Cross


Football/Soccer Session Plan Drill (Colour): Numbers Passing

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Football/Soccer Session Plan Drill (Colour): Numbers Passing
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Numbers Passing (20 mins)

Numbers Game

1-2-3-4-5

Not Allowed to stand still

Must work a move or a turn

Make Eye Contact

Call Number

Be as far away as possible from person you are recieving the ball from

2 Touch Additions

Control With Inside

Pass with the Inside

Control with one foot

Pass with opposite foot

Signal or gesture for the ball

Change go down Opposite way

2 Balls

Players can mixed in all together

Must recieve in a different box

Weight / Direction of Pass

Supporting Position


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

5vs2

Set Up:

2 Grids that are 12 by 12 yards adjoined.

2 teams of 5

Objective:

Make 7 passes and switch to get a point.

Coaching Points:

Passing accuracy

Body shape to receive

know where the pressure is where the space is where your teamates are

when to play early when to dribble

disguise

back foot

dispersal and support


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

3 vs 3 plus 2 targets

2 boxes to accomodate all girls

Emphasis on midfield shape to get on ball or hit targets.

Mobility

Rotation

Body shape

Quick ball movement


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Movement
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Pass
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