Football/Soccer Session (U10): Larchmont Blue Lightning U-10 B - Shooting (driven)

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (25 mins)

Organization: 1 ball per player.

Instructions: Continuation of working on turns from last practice and recieving in the air.

Coaching Points:

As for receiving in the air and U-Turn

Progressions:

Better players to try with their weaker foot.


Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1 (20 mins)

Organization: 3/4 goals. 3/4 teams. 1 player behind the goal every turn to pass the balls back. goals x25 yards away.

Instructions: Teams to go one at a time to shoot at the goal infront of them. If they score they get a point for their team.

Coaching Points:

•Head down at the point of contact

•Non-kicking foot placed to side, slightly behind the ball

•Ankle locked, toe down

•Contact foot – laces (instep)

•Follow through landing on striking foot

•Positive attitude towards shooting

Progressions:

- Keep point scores for your team

- Score with wrong foot gains more points.


Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2 (25 mins)

Organization: 3/4 teams. 3 players per team.

Instructions:Ball to be passed in combinations to the final player who shoots on anyone of the 3 goals.

Coaching Points: - For passes and movement.

- Driven shot - as before, also look for the goalkeepers positioning.

Progressions:

- Weak foot for more points.

- Add recovering defender.


Football/Soccer Session Plan Drill (Colour): Mini game

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Football/Soccer Session Plan Drill (Colour): Mini game
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Mini game (25 mins)

Organization: 3v3

Instructions: Look for space and look to keep a team shape.

Coaching Points:

- Team shape

- If you get the chance to shoot, take it

Progressions:


Football/Soccer Session Plan Drill (Colour): 6v6 game.

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Football/Soccer Session Plan Drill (Colour): 6v6 game.
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6v6 game. (25 mins)

Organization: 6v6, 2 goals to attack/defend per team.

Instructions: All in game.

Coaching Points: Team shape. Be positive and work a position to shoot and then take it!

Progressions:


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Pass
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Pitch Line 2
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