Football/Soccer Session (U18): Monroe u18 #1 Counter Attacking session (Start Time: 2016-04-12 20:00:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization: Two teams of equal numbers. Each team will have a ball.

Instructions:

The two teams will pass the ball to each member of the same color. For the two touch passing, players must take two touches (first to set up and the second to pass). On the second variation on 1 touch passing, players will pass the ball 1 touch moving off the ball and immediately support will be key to make the passing fluid.

Coaching Points:

-speed of play

-pass the ball to correct foot

-movement off the ball

-look up to pass to moving players


Football/Soccer Session Plan Drill (Colour): 4v4+1 counter attack

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Football/Soccer Session Plan Drill (Colour): 4v4+1 counter attack
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4v4+1 counter attack

Organization: Have 2 neutral zones with 2 players in it. In the middle 40x30 yard have a 4v4 plus 1. Have plenty of ball on the side.

Instructions: In the 4v4 with 1 neutral. The team in possession of the ball (Lets say Blue) has to string 6 passes to hit their target. The team without the ball (RED TEAM) has to press high (press cover) to win the ball back and quickly hit their target (Counter attacking) to get a point.

Coaching Points:

-Quick look to pass to target

-speed of movement off the ball

-speed of passing

-passing accuracy

-quick combination

Progressions:

-pass restrictions

Regression

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Football/Soccer Session Plan Drill (Colour): Wide/central counter attacking

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Football/Soccer Session Plan Drill (Colour): Wide/central counter attacking
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Wide/central counter attacking

Organization:

The middle grid will be a 30x30. The outer grid will be 50x60 two neutrals will be outside for the attacking players

Instructions:

In the middle of the grid it will be a 4v4. The team in possession (BLUE) will pass the ball 6 times to reach their target plus the two winger. If the (RED) team wins the ball from (BLUE) they will immediately counter attack either using the target player or the wide players.

Coaching Points:

-quick passing

-quick movement off the ball

-speed of play

Progressions:

-To speed the play the counter attack needs to be done in 20 secs

-Can only score with a cross


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play

Organization: 7v7 at goal. On a half a field

Instructions: Free play at goal.

Coaching Points

-Observe the defending team, counter attack

-passing accuracy

-speed of play

-movement of the ball

-exploiting the wide areas

-through balls

Progressions:


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Movement
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Custom Movement
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Pass
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Custom Pass
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