Football/Soccer Session (Difficult): Possession warm up in blocks of 4-4

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Ricky Titus, Adult Member

Profile Summary

Ricky Titus
Name: Ricky Titus
City: misssissauga
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm-Up session on 4-4 blocks

8v8 inside the 18 yard box

This exercise is executed with eight players. Initially only four players are active.

Red team in possession must try to move the ball through the blue teams block of four to dribble over the blue teams end line and score a point.

Blue team members on the end line can stop the dribble or penetration of the red team player, but cannot enter into the field more than 1 yard.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

In this progression both teams can add a player from their end line to join the attack and finish a play or a sequence.Overlap runs are encouraged, as they can open space for movement through the middle.

Offensive Cues - Work on the timing of the runs and the pass. Quick ball movement to affect defensive shape.

Defensive Cues - Look to close down lanes and shift effecively to avoid passes through the middle

Read overlap runs and adjust accordingly.


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Movement
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Custom Movement
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Pass
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