Football/Soccer Session (U8): UFA U8 United 8/24/15

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Spongebob sqaure pants

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Football/Soccer Session Plan Drill (Colour): Spongebob sqaure pants
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Spongebob sqaure pants

Organization: Simple Juggling warm. right foot (sponge) left foot (bob) right thigh (square) left thigh (pants)

Instructions: Players attempt to complete the cycle by using their feet and thighs. first catching the ball in between then completing the whole thing without catching the ball or letting the ball hit the ground.


Football/Soccer Session Plan Drill (Colour): Pinnie tag

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Football/Soccer Session Plan Drill (Colour): Pinnie tag
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Pinnie tag

Organization: Each player has a pinnie tucked in their shorts in an open grid.

Instructions: Players have 60 seconds to collect as many pinnies as possible without loosing their own in the process.

Coaching Points: Keep your head up as you run

Progressions: 1. No ball 2. Ball in hand 3. Ball at your feet


Football/Soccer Session Plan Drill (Colour): I spy

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Football/Soccer Session Plan Drill (Colour): I spy
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I spy

Organization:

Instructions: Players practice messi touches inside a small area. The coach will call out a number. Players must dribble their ball and stop it on the line closest to the number of cones called out by the coach (1,2,3 or 4). Each player starts with 10 points. The last player to make it to the designated end line will loose a point.

Coaching Points:

Dribble with your head up

messi touches in small box

ronaldo touch out of the box into space

messi touches as you approach the line.

Progressions:

Coach calls out colors (of the cones) as well as numbers


Football/Soccer Session Plan Drill (Colour): 1v1's

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Football/Soccer Session Plan Drill (Colour): 1v1's
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1v1's

Organization: 3 teams in total. Two attacking and one defending. After time expires teams rotate.

Instructions: Players attempt to run past the defender and cross the endzone for a point.

Coaching Points: 1. Drive directly at the defender the change both pace and direction quickly to get by.

2. Drive in one direction to create space on the opposite side. then again change pace and direction into that created space.

(p) Dribble with your head up

(p) Use messi touches as you approch defender the explode by with a ronaldo touch.

Progressions:

1 running without the ball past defender into the endzone

2 Dribbling the ball past defender into endzone

3 Dribbling the ball past defender and finishing on net


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Instructions:

Coaching Points:

Progressions:


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