Football/Soccer Session (Moderate): Agility Trail

Club Logo

Reseller-Club: Premier Users' Club

Paul Hayward, Adult Member

Profile Summary

Paul Hayward
Name: Paul Hayward
City: dunstable
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Agility Trail

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Agility Trail
Save Image: Football/Soccer Session Plan Drill (Colour): Agility Trail

Agility Trail

Agility Trail 20 Minutes

1, Side stepping

2, Diagonal Running Change of direction/Push Off

3, Ladder work

4, Slalom/Fast

5, Sit ups/Press ups x10

6, Right foot one two

7, Left foot one two.

Progression

Use ball throughout.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL