Football/Soccer Session (U14): Dribblling patterns

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Pro-Club: Daphne Strike Soccer Club

Gerardo Flores, Adult Member

Profile Summary

Gerardo Flores
Name: Gerardo Flores
City: Daphne
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling - turning from pressure

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Football/Soccer Session Plan Drill (Colour): Dribbling - turning from pressure
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Dribbling - turning from pressure (20 mins)

Target - Dribbling - turning away from pressure

Description - player B starts with pass, from A player takes to space and is closed by B he will rotate away into space left by B were A will repeat the same with C before ball is returned back into A.


Football/Soccer Session Plan Drill (Colour): Dribbling (To Change Direction)

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Football/Soccer Session Plan Drill (Colour): Dribbling (To Change Direction)
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Dribbling (To Change Direction) (20 mins)

Target - Dribbling (To Change Direction).

Description - Players will dribble the ball at the pole, use a turn and dribble at the mannequin. Players will beat the mannequin with a skill and finish at the opposite group.

Small Details - Ball control, close touches, head up, fast, distance from objects before using turn and skill, when using turn and skill get ball out of feet, explosive when beating mannequin, use different surfaces of the foot, various turns and skills, both feet.

Number of Players - 4 - 6 per group.


Football/Soccer Session Plan Drill (Colour): Dribbling (To Pass)

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Football/Soccer Session Plan Drill (Colour): Dribbling (To Pass)
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Dribbling (To Pass) (20 mins)

Target - Dribbling (To Pass).

Description - Player dribbles at pole and turns, then player dribbles at mannequin and plays a wall pass around it. Player dribbles at the next pole and turns, then player dribbles at mannequin and plays a wall pass around it and dribbles back to the start.

Small Details - Ball control, close touches, head up, fast, distance from poles before using a turn, distance from mannequin before the pass, when using a turn get ball out of feet, prapare turn for a pass, use different surfaces of the foot, various turns and skills, both feet.


Football/Soccer Session Plan Drill (Colour): Dribbling - combining turn & forward moves

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Football/Soccer Session Plan Drill (Colour): Dribbling - combining turn & forward moves
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Dribbling - combining turn & forward moves (20 mins)

Target - Dribbling - combing turns with forwaqrd skill (U12-18)

Description - player 1 receives pass from air,to take into space 2 will add pressure turn away, 3 adds pressure turn to go forwards and attack 4, accelerate through a gate

Time - work 6 minutes on each side=12minutes

Number of Players -


Football/Soccer Session Plan Drill (Colour): Dribbling (To Shoot)

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Football/Soccer Session Plan Drill (Colour): Dribbling (To Shoot)
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Dribbling (To Shoot) (20 mins)

Target - Dribbling (To Shoot)

Description - Players will dribble at mannequin, use a skill to beat inside and shoot.

Small Details - Ball control, close touches, head up, fast, distance from mannequin before using skill, when using skill get ball out of feet to prapare for a shot, explosive when beating mannequin, use different surfaces of the foot, various skills, both feet.

Progress to outside movement to beat mannequin

Add defender for 1 v 1


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 3
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