Football/Soccer Session (Beginner): ODP Week 3 7:00-8:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00
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ODP Week 3 7:00-8:00 (15 mins)

General Movement - Bird in the tree

Organization:

Set up a 20m x 20m grid. Within the grid set up 4 1m x 1m cages.

Procedure:

Select 1 player to be The Hunter. Players pretend to be birds in the cage making different moves. (Skipping, hopping). On coach's call, players must find an empty cage to move into. Only two birds per cage. If a hunter tag an bird, he/she becomes a hunter. Swap Hunters after 60 seconds.

Emphasis:

Changing direction

Running

Spatial awareness.


Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00
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ODP Week 3 7:00-8:00 (20 mins)

Coordination: Mud Monsters

Set up 30m x 30m grid. Every player has a soccer ball aprt from the `Mud Monster

`

Procedure:

All players dribble around inside the grid. 1 player at a time is selected to become the ``Mud Monster``. When coach calls ``Go`` the Mud Monster comes in and attempts to tag the players. If a player is tagged they must stand with their apart, holding the soccer ball in their hands shoutingÌm stuck in the mud`to be freed a player who is dribbling crawls through the back of their legs. Each player gets to be the mud monster for 1 minute.

Emphasis:

Dribbling

Movement

Team Work


Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 3 7:00-8:00
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ODP Week 3 7:00-8:00 (20 mins)

Small Sided Game

Depending on numbers have 3v3 or 4v4 with retreat line.

Emphasis:

Listening

Running with the ball

Dribbling

Changing direction

Agility, balance, coordination

Imagination

Decision making


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