Football/Soccer Session (Difficult): Economical Training (Start Time: 2013-08-14 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer

Description

Prepare the team for competition through economical training


Football/Soccer Session Plan Drill (Colour): Technical Warm up

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Football/Soccer Session Plan Drill (Colour): Technical Warm up
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Technical Warm up (30 mins)

Technical Warm Up (30min)

Juggling 10 min

Fast foot work (10min)

Passing and Receiving (10min) in 2's


Football/Soccer Session Plan Drill (Colour): small sided/expanded small sided

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Football/Soccer Session Plan Drill (Colour): small sided/expanded small sided
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small sided/expanded small sided (30 mins)

Small sided

1v1's Emphasis on competing and creativity

2v2's Pass and move offensively and immediate pressure and cover on defense

3v3's Creativity on ball and 2nd and 3rd attacker runs

4v4's Emphasis on the flat 4 (pressure cover balance on defense and Diamond shape in the attack)

Expanded Small-sided

6 goal game

On attack work on moving the ball to unbalance flat 4

On defense work on communication, compacness and defensive principles


Football/Soccer Session Plan Drill (Colour): Group concepts on and off ball

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Football/Soccer Session Plan Drill (Colour): Group concepts on and off ball
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Group concepts on and off ball (15 mins)

6v6's + GKs

Red 4-1-1

Green 3-2-1

Work on 2 concepts on attack open up and reiterate attacking principles

Off the ball work on tucking in, communication and defensive principles


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Pass
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