Football/Soccer Session (Moderate): 07 B 10/11

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Jason Adkins, Adult Member

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Rank: Elite – 52 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

This is a quick possession game with half the team in red inside a 15x15 grid, the other team in greem outside the grid in a single line. The coach serves the ball in with one defender going in at a time to pressure and try to win the ball. You time how long it takes for the defending team to win and get out of the grid 5 balls. Then you switch the teams roles, with the losing team having a punishment.

Points:

1. open hips to the field with proper foot.

2. communication and movement off the ball

3. understand when to trap and take a touch before the pass, and when to play first time pass.

4. composure on the ball


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Double 4v1 then 4v2 possession. coach will serve balls in have them play 4v1 possession first then progress by putting in touch restrictions then 4v2.

Points:

1. open body with first touch

2. movement off ball

3. communication

4. weight and accurate passes

5. composure on the ball

6. when to take touch and hold the ball and when to pass


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

3v3v3

Green keeps posession for 6 passes before they switch it to the reds. Blues send in one defender at a time with the other 2 in middle nuetral zone, they can block the through pass as well. if they lose the ball then they now become the defendijng team. The players in middle grid can stop the threw pass and make the team in posseession transition to defending.

Points:

1. body position trap with correct foot.

2. movement off ball- on opposite side to recieve as well.

3. when to look for threw ball and when to keep possession.

4. composure to keep the ball and find spot to switch the ball


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

4v4+2 target outside players.

must go outside before you can score, have to have 6 passes before you can score. Ball starts with the GK. 2 outside players only in the attack and cannot defend. Switch outside players.

Points:

1. Composure on the ball

2. when to pass and when to dribble to keep possession

3. decision making whne to attack numbers up, when to switch the attack.

4. Movement and communication off the ball


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