Football/Soccer Session (Difficult): Bayern ID - U12 - Session 1 - 1v1s (Start Time: 2016-09-16 18:05:00)

Profile Summary

Graham Rennie
Name: Graham Rennie
City: Falkirk
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Bayern ID Technical Session - 1v1 attacking

Session objective - to work on attakrs ability to change direction quickly when in possession of the ball


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (10 mins)

Warm Up - 12 mins

Organisation

Three groups. One on the outside x6 / Two teams of three in the middle. Groups in the middle pass and move in threes in the central area. Players from the outside dribble to another outside player. Swap roles.

Variations

dribbling - right foot only, left foot only, inside /outside

passing - two touch / one touch / receive between two players

Coaching Points

- accurate passes

- dribble pass with head up


Football/Soccer Session Plan Drill (Colour): 1v1 Technical practise

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Technical practise
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Technical practise

1v1 Technical practise (15 mins)

1v1 Practise - 15 mins

Organisation

Players face each other. Blue (attacker) has the ball, white (defender) can't touch the ball. blue must try and dribble ball and touch against cone. To stop blue scoring, white player must touch cone with foot. If white touches both cones with foot then they win. Swap roles.

Coaching Points

- change of direction / change of speed

- fake one way, move the other

- small touches before changing direction, big touches to bulid up speed

Competition

- league ladder


Football/Soccer Session Plan Drill (Colour): 1v1 Practise

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Practise
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 Practise

1v1 Practise (15 mins)

1v1 Practise - 15 mins

Organisation

Coach calls 'GO' and red players and blue players must run around the first set of goals and onto the pitch.

Coach passes the ball onto the pitch, favouring one team alternately.

Players play 1v1 trying to score in either of the two small goals they are attacking. Defenders can steal the ball and do the same.

COMPETITION - Keep record of goals scored.

EXTENSION - Progress to 2v2 - do not coach this at this point.


Football/Soccer Session Plan Drill (Colour): 4v4 - 4 goal game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 - 4 goal game
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4 - 4 goal game

4v4 - 4 goal game (15 mins)

Organisation - 15 mins

4v4 plus one neutral with two side players. players can only score once in coned end zone. Looking o encourage players to take on opposing players. Rotate end players and neutral.

Progression

- Once in end zone must pass to a team mate who can score

Coaching Points

- Encourage players in possession to take on defenders

- Team mates to create space for 1v1


Football/Soccer Session Plan Drill (Colour): Games

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Games
Save Image: Football/Soccer Session Plan Drill (Colour): Games

Games (20 mins)

Freeplay - Rotate teams


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL