Name: | Frank Greenawalt |
---|---|
City: | Riverside |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided activity (15min)
1v1's and 2v2's
Cp's- Angle of approach, immediate pressure, jock and delay, stern tackles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Physical-Reaction/Acceleration (15min)
Core work in between sets
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small sided (15min)
Shadow defending
GK must get the players close to the line of scrimmage, on coache's command players must display pressure, cover, balance and compactness
Cp's-GKs work on communication, defenders work on pressure cover balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Activity (20min)
4 v2 into 6v4
Summary/cool down and stretch
Cp's-Display of defending principles, communicate, compactnes, work as a block and off one another
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Screen 1
Technical Warm Up (20min)
Fast footwork and juggling into stretching (10min)
1v1 defending
Cp's-immediate pressure, do not overcommit, keep player in front of you, be aggresive on your tackles