Football/Soccer Session (Beginner): PD U10/11 Week 1

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Am-Club: Oshawa Kicks Soccer Club

Jordon Hargrave, Young Member

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: Oshawa
Country: Canada
Rank: Elite – 51 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Area:

20x20 yard box

organization: each player has a ball and must dribble inside the box. Dribble with right foot,left foot, inside, outside etc. If group is advanced introduce moves i.e. scissor, roll overs etc.

coaching points: every time you take a step take a touch (every step a touch) keep the ball close dont kick and run after it.


Football/Soccer Session Plan Drill (Colour): Tech

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Football/Soccer Session Plan Drill (Colour): Tech
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Tech (10 mins)

Organization: 30x20 yard area. 2 players per ball. Multiple mini goals 5 yards.

Procedure: 2 players per ball passing between each other. When coach yells "go", one tries to beat the other and dribble through a mini goal. Only 1 goal can be scored at each goal.

Key Coaching points: -Change of spped - Vision - Agility - Creatvity


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (10 mins)

Organization :4v4 or 5v5 depending on numbers.

Procedure: Small sided game focusing on dribbling techniques

Coaching points: Finding right moments to dribble within the game.


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