Football/Soccer Session (Mixed age): Individual Transition BP>BPO

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Pro-Club: Performance FC

Alex Butt, Adult Member

Profile Summary

Alex Butt
Name: Alex Butt
City: Newcastle
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Practice develops players mental and visual awarness by quickly changing focus from attack to defend.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

SETUP

Set goals up as two 18 yard boxes. Have lines on the side of the goal you want players to be pressured to shoot with. In the example players are lined up on the left of the goal so the defender will be pressuring the attacker from the right.

ACTIVITY

The practice starts with player 1 dribbling at goal and having a shot. At the moment player 1 strikes the ball this is the cue for player 2 to attack the opposite goal.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

PROGRESSION

Player 1 then has to transition from attacker to defender and try and stop player 2 from shooting.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

ROTATION

When player 2 strikes the ball this is the cue for player 3 to attack and player 2 transitions from attacker to defender and player 1 the joins the end of his original line


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Movement
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Pass
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Custom Pass
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