Football/Soccer Session (Moderate): Striker Keeper winter week 15

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Am-Club: Oshawa Kicks Soccer Club

Ronald Ron Clarke, Adult Member

Profile Summary

Ronald Ron Clarke
Name: Ronald Ron Clarke
City: Courtice
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Decision Making Inside The Penalty Box

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Football/Soccer Session Plan Drill (Colour): Decision Making Inside The Penalty Box
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Decision Making Inside The Penalty Box (15 mins)

Organization

3-5 players & 2 mannequins/flags to replace a GK if not available. The centre of the penalty box is restricted by 3 cones/mannequins/poles.

Player 'A' starts about 5yds outside the penalty box and dribbles towards it centrally. Player 'B' is around the penalty spot.  The mannequins are about 1.5yds inside the goalpost, 5yds apart.

Starting Point

Play always starts with Player 'A' rolling the ball out of his/her feet and dribbling towards the central area of the penalty box. Switch positions after strike on goal.

Action

Player 'A' dribbles the ball towards the penalty box. Player 'B' quickly decides to move to either side of the central area. Player 'A' recognizes the movement & plays a pass to 'B' who plays a wall pass back to 'A'' (first time if possible) to finish (within 1 touch if possible) into the target areas. 

Coaching Points

Reading the movement (scan shoulders) for correct decisions, Creating Space (Open Body to receive), Preparing to play 1 touch, Passing into space, Receiving and striking at goal on the run, Accurate Finish (pass the ball into the net inside the box). 


Football/Soccer Session Plan Drill (Colour): Shooting across the body

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Football/Soccer Session Plan Drill (Colour): Shooting across the body
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Shooting across the body (15 mins)

Shooting across the body.

Players sprint dribble at the top of the box then once they pass the poles they must shoot across the body and finish in the corner. Then change sides and repeat.


Football/Soccer Session Plan Drill (Colour): non dominant foot

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Football/Soccer Session Plan Drill (Colour): non dominant foot
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non dominant foot (15 mins)

Driving a live ball with your non dominant foot.

Have players practice hitting a live ball with their non dominant foot. Players must touch the ball forward than hit the ball.


Football/Soccer Session Plan Drill (Colour): 3 station challenge

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Football/Soccer Session Plan Drill (Colour): 3 station challenge
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3 station challenge (25 mins)

3 station challenge

Station 1.

Shooting at full speed. Players must sprint dibble to the shaded area then shoot. (do not slow dow)

Startion 2.

Breakaway challege. players go on a breakaway and the first player to score gets a point.

Station 3.

PK challenge, take a PK and look to finish

Note rotate every 8 min.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Pitch Line 2
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Shaded Pitch Area
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