Football/Soccer Session (Difficult): 7.17.2013 (Start Time: 2013-07-17 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing & Recieving

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Football/Soccer Session Plan Drill (Colour): Passing & Recieving
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Passing & Recieving (30 mins)

Warm Up (15 min)

Stretching (5 min)

Juggling (5 min)

Movement with Ball (5 min)

Passing & Recieving (15 min)

Passing & Recieving in 2's. Progression to short & long passing w/movement

Coaching Points: Standing Foot Next to Ball Pointed to Target. Toe Up, Ankle Locked. Good Weight & Pace. Relax controling surface in receiving. Positive 1st touch.


Football/Soccer Session Plan Drill (Colour): End Zone w/Support Players

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Football/Soccer Session Plan Drill (Colour): End Zone w/Support Players
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End Zone w/Support Players (15 mins)

Aerobic Power_ End Zone w/Support (15 min)

Set Up: 5v5+5. Scoring by completing 5 consecutive passes in one half. Once a point is scored, the ball is transferred to the other half where the two player in the end zone join the attack.

Variation 1: Limit the number of touches

Varation 2: Players must complete a pass to a neutral player before the ball can be switched

Coaching Points: Quick movement of the ball, angles of support, movement off the ball


Football/Soccer Session Plan Drill (Colour): 4 Goal Game

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Football/Soccer Session Plan Drill (Colour): 4 Goal Game
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4 Goal Game (15 mins)

4 Goal Game (15 min)

2 Keepers defend 2 goals. 5v5 2 min/2 goals, switch groups

Variation: 5 connected passes prior to shooting

Variation: Add Neutrals

Coaching Points: Emphsis on switching the point of attack, communication, quality & weight of pass


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (15 mins)

6 v 6 Expanded Sm Sided (15 min)

Switch groups ea 2 min or 2 goals

Restrictions: 5 touches before shooting

Coaching Points: Communication, Shape, Change the point of attack


Football/Soccer Session Plan Drill (Colour): 6 v 6

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Football/Soccer Session Plan Drill (Colour): 6 v 6
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6 v 6 (15 mins)

6 v 6 No Restrictions (15 min)

2 minutes or 2 goals switch groups

Coaching Points: Encourage shooting, penetraion & creative play


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Movement
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Custom Movement
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Pass
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Pitch Line 3
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Shaded Pitch Area
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