Football/Soccer Session (U8): FC Berna Rec Week 4 (Start Time: 2016-10-03 13:10:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Tiered Learning Outcomes-

Tier 1 Learning Outcomes

• Angle of approach off-center

• Supporting foot is next to the ball pointed at target

• Contact foot - inside

• Ankle locked with toe pointed up

• Follow through towards target with striking foot remaining open throughout

• Body weight over the ball

Tier 2 Learning Outcomes

• Observe target

• Choose technique based on distance/space

• Contact ball - middle

Tier 3 Learning Outcomes

• Passing quality to help next players next action - weight, accuracy, (feet, which foot?, space) timing, disguise

• Passing mentality: looking to play vertical and through the lines where possible


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

-20 x 20 yard area

-Each player has a ball

Instructions:

Part 1

-Each player has a ball and is introduced to a few different types of dribbling techniques:

-Dribbling TechniquesMessi, Ronaldo, Xavi and Ineiesta

-Players will be asked how they might use each type, after they have been introduced:

-If you have a lot of space which technique might be the best?

-If you are in a very tight space how could you dribble?

Part 2

-Space is the same, now all but two players have a ball.

-The players with out the ball are defenders and hold a pinnie in their hand.

-Defenders are trying to simply touch another players ball with their foot (They are not trying to tackle)

-When a Defender touches a ball they take that ball and give their pinnie to the attacker.

-That attacker then becomes the tagger/defender

-The goal is to get tagged the fewest times and to not be it when time runs out.

Coaching Points:

-Using the proper dribbling technique/surface of the foot

-Looking for/identifiying where the open space.

-Aware of the defenders and other attackers

Progressions


Football/Soccer Session Plan Drill (Colour): Unopposed/SemiOpposed

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Football/Soccer Session Plan Drill (Colour): Unopposed/SemiOpposed
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Unopposed/SemiOpposed (15 mins)

Organization

1. 30 x 20 yard area set up as shown

2. Gates of cones 2 yards apart as shown

3. 2 players per soccer ball

4. Distance away from gate based on level, adjust as group improves use cones or pinnies to mark the yard levels as shown above

Level 1- 3yards

Level 2- 5yards

Level 3- 10yards

Instructions:

1. 2 players will play against each other and try to score more passes through their gate in the alotted time

2. 1 point is scored for every successful pass to a partner through the gate

3 Play for 2 minutes. Make it Tournament style: Player who won moves up a game towards the top; and player who lost moves down a game)

4. Players across from one another can also play as a team and combine points to vs. other teammates

Coaching Points:

1. Non-kicking foot placed on the side of the ball pointing at the target

2. Head up observe target

3. Working on inside-push pass: use inside surface of kicking foot, heel down, toe up

4. Strike through the middle of the ball

5. Follow through the pass to target with passing foot

6. Weight and accuracy of Pass

Progressions:

P1-allow players to have ownership of the gate make it bigger for more success or smaller to challenge them.

P2- use the cone behind the player as a reference point to Force to step back and take a first touch into space before passing.


Football/Soccer Session Plan Drill (Colour): Semi/Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Semi/Fully Opposed
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Semi/Fully Opposed (20 mins)

Organization:

Using the same set-up as the previous activity

Instructions:

Players didvided into teams of Two

Teams rotate positions after a set time

If defenders can intercept the ball they will try to score in the pug goal on the side of the field, if they socre they get 1 point, Attackers try to pass acrpss the middle area to get a point

Coaching Points

Tier 1

1) Angle of approach off-center

2) Observe target

3) Supporting foot is next to the ball pointed at target

4) Contact foot - inside

5) Ankle locked with toe pointed up

6) Follow through towards target with striking foot remaining open throughout

7) Body weight over the ball

Tier 2

1) Choose technique based on distance/space

2) Contact ball - middle

Tier 3

1) Passing quality to help next players next action - weight, accuracy, (feet, which foot?, space) timing, disguise

2) Passing mentality-looking to play vertical and through the lines where possible

P1. take away one of the balls and allow them to pass as a team untill they can penetrate .

P2. allow one defender to press.

P3. remove middle line and allow them to play 4v4v4 or numbers can adjust based on players you have (one ball in play)

Progressions:


Football/Soccer Session Plan Drill (Colour): Small sided Game

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Football/Soccer Session Plan Drill (Colour): Small sided Game
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Small sided Game (15 mins)

Organization:

1. Area size 20 x 30.

Instructions:

1. Players split up into 4 teams and play a round robin tournament where all teams play.

2. players must not step inside the red cone areas infront of goal this will stop goal tending ,the players must shoot from out side

Coaching Points:

1) Line ups and positions to be illustrated

2) Ideas of shape beginning to be introduced

Progressions:


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Pass
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Dribble
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Pitch Line 1
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