Football/Soccer Session (Moderate): Tuesday August 2, lose mark

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Am-Club: Oakville Soccer Club

Alison Lemon , Adult Member

Profile Summary

Alison  Lemon
Name: Alison Lemon
City: Mississauga
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): technical triangle

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Football/Soccer Session Plan Drill (Colour): technical triangle
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technical triangle (15 mins)

15 minute technical warm up

Tiangle passing activity

Key Points:

Head up

Strong pass

Inside of the foot

Play to back foot

after 4 minutes of playing with strong foot (to the right)

introduce checkin/check out

after 2 minutes switch directions


Football/Soccer Session Plan Drill (Colour): 1v1 lose mark

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Football/Soccer Session Plan Drill (Colour): 1v1 lose mark
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1v1 lose mark (20 mins)

Loosing your mark -each group should have 9-11 players, please adjust on your own

40x30 rectangle

1v1 with 4 neutrals on the outside

1 player with the ball and tries to play to the outside players while keeping possession, defending player tries to win ball by marking attacking players run

Kep points:

loose mark

change speed

make unpredictable runs

communicate with


Football/Soccer Session Plan Drill (Colour): 3 team possession

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Football/Soccer Session Plan Drill (Colour): 3 team possession
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3 team possession (20 mins)

3 team possession game

2 teams play keep away against 1 team

1 team on the outside (neautral team, 2 teams in the middle)

key points:

loose mark

change of speed

width and depth (one high one low)

play on different heights


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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