Football/Soccer Session (U8): UFA 3r&4th Grade 9/11/15

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Numbers

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Football/Soccer Session Plan Drill (Colour): Numbers
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Numbers

Organization: 23x23 yard area

Instructions: Players jog around the area and listyen for coaches command. If a coach yells 4 players must get in a group of that number. The last players to find a group will have to complete a funny punishment.

Coaching Points:

Run with your head up

(P) Dribble with your head up

Progressions:

Each player now has a ball at their feet and must complete the same challenge.


Football/Soccer Session Plan Drill (Colour): Messi/ Ronaldo intro

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Football/Soccer Session Plan Drill (Colour): Messi/ Ronaldo intro
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Messi/ Ronaldo intro

Organization: 25x25 yard grid

Instructions: Players learn and practice messi and ronaldo touches

Coaching Points:

Dribble with your head up

Progressions:


Football/Soccer Session Plan Drill (Colour): I Spy

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Football/Soccer Session Plan Drill (Colour): I Spy
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I Spy

Organization:

Instructions: Players practice messi touches inside a small area. The coach will call out a number. Players must dribble their ball and stop it on the line closest to the number of cones called out by the coach (1,2,3 or 4). Each player starts with 10 points. The last player to make it to the designated end line will loose a point.

Coaching Points:

Dribble with your head up

messi touches in small box

ronaldo touch out of the box into space

messi touches as you approach the line.

Progressions:

Coach calls out colors (of the cones) as well as numbers


Football/Soccer Session Plan Drill (Colour): 1v1's

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Football/Soccer Session Plan Drill (Colour): 1v1's
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1v1's

Organization: 4 teams of 3. One team on defense the other 3 on offense.

Instructions: Players attempt to get by they're defender by running or dribbling their soccer ball.

Coaching Points:

-Run with your head up

-Drive directly at your defender then change your pace and direction to beat your defender

-Drive in one direction to create space on the opposite side, then explode with pace into that open space.

(P) Dribble with your head up

Progressions:

Add a soccerball - players try to dribble across endline

Add a goal - players attempt to beat defender and finish on goal


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