Football/Soccer Session (Moderate): 15.02.15 Indywidualny UKS12 02. (Start Time: 2015-02-15 10:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Lustro

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Football/Soccer Session Plan Drill (Colour): Lustro
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Lustro (20 mins)

1. 600T

2. Lustro

Zawsze wracamy do środka

a) tam gdzie biegnę, biegnie Partner 8x

b) lustrzane odbice 8x

c) mogę wbiec do kwadratu Partnera 8x


Football/Soccer Session Plan Drill (Colour): Dribble and shooting. Drybling i strzały.

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Football/Soccer Session Plan Drill (Colour): Dribble and shooting. Drybling i strzały.
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Dribble and shooting. Drybling i strzały. (10 mins)

3. Dribble and shooting. Drybling i strzały.


Football/Soccer Session Plan Drill (Colour): Pass and shoot 1st time. Podanie i strzął bez przyjęcia.

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Football/Soccer Session Plan Drill (Colour): Pass and shoot 1st time. Podanie i strzął bez przyjęcia.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Pass and shoot 1st time. Podanie i strzął bez przyjęcia. (15 mins)

4. Pass and shoot 1st time. Podanie i strzął bez przyjęcia


Football/Soccer Session Plan Drill (Colour): Darts. Tarcza.

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Football/Soccer Session Plan Drill (Colour): Darts. Tarcza.
Save Image: Football/Soccer Session Plan Drill (Colour): Darts. Tarcza.

Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Darts. Tarcza. (15 mins)

5. Darts. Tarcza.

1st zone=1 point. 1wsza strefa=1pkt.

2nd zone=2 points. 2ga strefa=2pkt.

3rd zone=3 points. 3cia strefa=3pkt.

penalty zone=5 points. Karny=5pkt.


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Movement
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Pass
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Custom Pass
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Dribble
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