Football/Soccer Session (Moderate): U12B Possession/Ball Control/Perception and Awareness/Discipline

Profile Summary

Arturo Hernandez
Name: Arturo Hernandez
City: Coatesville Pa.
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Set up: As shown, every player should be on the ball

Instructions:Players standing in the same position doing the moves at coach's command. For example:

*Juggling and counting the number of juggles, using both feet and both thighs.

*Step-Over Turn

*Drag Back Turn

*The Cryuff Turn

*Inside Hook Turn

*Outside Hook Turn

*Twist Off Turn

*Matthews Dribble

*Beardsley Dribble (double Touch)

*Rivelino Dribble

*Scissors Dribble

*Double scissors Dribble

Coaching points:

*Focus

*Hard work

*Doing the correct move


Football/Soccer Session Plan Drill (Colour): Technical 1

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Football/Soccer Session Plan Drill (Colour): Technical 1
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Technical 1 (5 mins)

Set up: As shown, use poles and ladders to make the activity work

Instructions: Player A starts with the ball, dribbles in and out of cones ( choose one foot, two feet etc.) As player A starts, Player B should start going into ladder ( choose the pattern.) Both players will meet in between. A will pass the ball to B, B will return the pass. Once A receives the returned pass, C should make a checking run, A will pass to C. C will receive/ turn and pass to D. D Should make a run, open hips and receive into the gate. C will dribble until he gets to original A spot. Rotation of players should be A to B, B to C, C to D, and D to A.

Coaching points:

*Communication

*Good balls

*Good first touch

*Timing of the runs


Football/Soccer Session Plan Drill (Colour): Technical 2

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Football/Soccer Session Plan Drill (Colour): Technical 2
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Technical 2 (5 mins)

Set up: As shown, use poles and ladders to make the activity work

Instructions: Progression, same pattern to start with A and B. Once A plays C, B will help C. C should lay off to B and peel. B will return to C ( wall pass.) C receives and Plays D. D will receive and turn into the gate.Rotation of players should be A to B, B to C, C to D, and D to A.

Coaching points:

*Communication

*Good balls

*Good first touch

*Timing of the runs


Football/Soccer Session Plan Drill (Colour): Technical 3

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Football/Soccer Session Plan Drill (Colour): Technical 3
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Technical 3 (5 mins)

Set up: As shown, use poles and ladders to make the activity work

Instructions:Progression, add goal. Same pattern to begin. A pass to B, B returns pass to A. A will pass to C who will lay off to B. C will spin off and make run into goal. D is now on the other side of gate. He will receive and go into gate before a cross, or run into the gate and pass must be played in front then cross. C finishes with Shot on goal. Same rotation, A to B, B to C, C to D, D to A.

Coaching points:

*Communication

*Good balls

*Good first touch

*Timing of the runs


Football/Soccer Session Plan Drill (Colour): Game related

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Football/Soccer Session Plan Drill (Colour): Game related
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Game related


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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