Football/Soccer Session (Beginner): Sachem Youth Soccer Week 4 u5

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Shielding Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shielding Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Shielding Warm Up

Shielding Warm Up (15 mins)

Shielding Warm Up

20y by 20y area, one ball between two, number each player in the pair 1 and 2.

Player 1 (blue shirt) will start with the ball, player 2 (red shirt) have to follow their partner everywhere they go. Player 1 has to try and lose their partner.

Swap roles.

Play for 15 minutes.


Football/Soccer Session Plan Drill (Colour): Shielding Technique Practice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Shielding Technique Practice
Save Image: Football/Soccer Session Plan Drill (Colour): Shielding Technique Practice

Shielding Technique Practice (15 mins)

Technical Shielding Drill

20y by 20y area, enough cones for the the amount of players, 1 soccer ball per player.

Players have to dribble their soccer ball around the grid and when coach shouts shield, players have to get in the correct shielding position.

Technical Points:

1) Side on

2) Low centre of gravity, bent knees, body protecting the ball.

3) Arm out behind you to feel for opponent

Progressions:

1) When a player dribbles to a cone they have to get into the correct shielding position


Football/Soccer Session Plan Drill (Colour): Cops and Robbers Shielding Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Cops and Robbers Shielding Game
Save Image: Football/Soccer Session Plan Drill (Colour): Cops and Robbers Shielding Game

Cops and Robbers Shielding Game (15 mins)

Cops and Robbers

20y by 20y area, 2 cops (blue), the rest of the players are robbers (red), all the robbers have a ball;

Robbers have to protect their jewels (ball) from the robbers who are looking to get the ball off them and put it back in the vault (traingle tall cones) and take them to jail (behind the red cones).

Make sure all robbers are shielding the ball corectly.

This is a knockout game but the first two players that are in jail can become cops so they are back in the game. Make sure the players in the jail are looking at other players shielding technique.

Play for 15 Minutes


To link this page so that even non-Members can see it, copy paste this URL