Football/Soccer Session (U15): Jaguars Receiving with Back to Goal 1

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up

Organization:

In a 30x40 yard grid, players in groups of 2 (pairs) and a ball between the pair.

Instructions:

"Sequential Passing (Juggling) Challenge": One partner tosses the ball to the other partner who has 1 touch to play (juggle) a pass back to the tosser; who then has 2 touches to get it back to their partner; who then has 3 touches to get it back to their partner (the tosser); etc. If the pair allows the ball to touch the ground or messes up the number (pass) sequence, then they start again at 1. See how many consecutive sequential passes (juggles) each pair can get. 

Coaching Points:

 · Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.

 · Partner has to line their body up to the ball (pass) in the air.

 · Eye contact between the 2 players.

 · Communication between the 2 players.


Football/Soccer Session Plan Drill (Colour): SAQ and left Foot

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Football/Soccer Session Plan Drill (Colour): SAQ and left Foot
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SAQ and left Foot

Organization:

A runs to B to C to B to C and finally long to A then game starts again

Instructions:

Coaching Points:

Working on ball driving technique with both feet especially left

Working on rec tech to play quickly (shorrt short long patterns)

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Start with straight pass tunnel

2. inside open up for developmental reps

3. progress to receiving centrally with back to goal

4. Playing central and then opening wide for next action

Organization: x 3 Grids (for 12 players)

Groups of 4 (A, B, C & D -- who will be a resting player) in a 20x30 yard grid with 1 ball.

Instructions:

3 lines.

 · Player A plays into player C (B is covering defender) on middle line after player B checks at an angle.

 · Player B opens out and plays to player D who dribbles back to start and process continues.

Progression:

Moves to Beat End Player:

 Free play 1v1 (encourage scissors)

Progress to 2v1 tournament style

Coaching Points:

 Create team space

create individual space

communication

visual cues to move so not stationary receiving

look over shoulder

body shape

when to use front

teach the reverse flick if space behind defender

Teach the pass back to A if applicable

1st Player:

Drive Commit communicate, The pass, visual cue to see whats "on", choose the other option

2nd player:

Fix the defender (check or stretch), Go high as possible, Use surface and weight that serves best serves A and fixes defender

3rd player:

Movement, visual cues, 3rd players first touch to set up with end in mind

All:

Play D as quick as possible

Support attack after progresses

Use speed of defender against them, read the defender


Football/Soccer Session Plan Drill (Colour): Main theme 2

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Football/Soccer Session Plan Drill (Colour): Main theme 2
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Main theme 2

Organization:

40x60

Team divided into 3 groups

Instructions:

players try to complete 11 passes. Two team posess against the group that has given the ball away.

Coaching Points:

speed of play

head up

scanning field for options when off the ball

using the turns that we have learned

triangles

width

depth

support

Progressions:

After 11 passes the team tries to place the ball in any of the four nets.


Football/Soccer Session Plan Drill (Colour): Phase Stage 3

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Football/Soccer Session Plan Drill (Colour): Phase Stage 3
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Phase Stage 3

Organization:

Half of the field

Instructions:

players play 6v6+2 (outside neutrals that can enter play when played in) (Using numbers that utilize midfield square, forwards, #2, and #3

Coaching Points:

Posession in the middle

penetration passes

runs from 2-3

Using the forwards to stretch play

Progressions:

Add transtion rules that allow resting players to start play early before the staying team is ready


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