Football/Soccer Session (Moderate): U12/U14 Session 7 (Start Time: 2016-05-16 00:05:00)

Profile Summary

Andrew Cameron
Name: Andrew Cameron
City: Saskatoon
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (20 mins)

Control under pressure. Player in the central square must control the ball before turning and playing out to the other side. If a defender wins the ball, they gain 1 point. If the defenders gain 5 points, the players in possession do 20 situps. After each player receives 5 balls, all rotate.

Start with the ball on the ground, and then progress to receiving passes in the air.

20 mins


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (30 mins)

4v4+4 Rondo

The ball must be circulated through all 4 neutral players for a point. Team with the least amount of points after 5 minutes does situps. (30 mins)

Set Up: 30x30

Coaching Points:

- Form a triangle around the ball

- Passing/receiving

- High tempo both in and out of possession


Football/Soccer Session Plan Drill (Colour): Stage 3

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Football/Soccer Session Plan Drill (Colour): Stage 3
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Stage 3 (30 mins)

5v5+3 game (30 mins)

Same points as previous exercise.


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