Football/Soccer Session (Moderate): RDP ELITE 2.9 Touch

Profile Summary

Nathan Herbert
Name: Nathan Herbert
City: Gosford
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Half field.

Double ball.

Add pair passing into middle.

Technique-

Move and open body to space.

Soft touch to where you'll strike from.

Decision-

Where will i strike from?


Football/Soccer Session Plan Drill (Colour): Gates

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Football/Soccer Session Plan Drill (Colour): Gates
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Gates (15 mins)

Additional rules -

Must go to a new colour.

Must finish all colours in order.

Pass within 5 touches.

Player tasks -

Can you quickly open your body to your next pass?

Can you pass quickly?

Can you move to support the ball?

Can you move to support the player recieving the ball?


Football/Soccer Session Plan Drill (Colour): Overload - small

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Football/Soccer Session Plan Drill (Colour): Overload - small
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Overload - small (20 mins)

Add 1 or 2 neutrals for overload.

Neutrals could stay on one side of the field to create space.

Team tasks -

Can you score quickly?

Player tasks -

Can you quickly open your body to your next pass?

Can you pass quickly?

Can you move to support the ball?

Can you move to support the player recieving the ball?


Football/Soccer Session Plan Drill (Colour): Match triple goal

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Football/Soccer Session Plan Drill (Colour): Match triple goal
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Match triple goal (15 mins)

2 touch.

Team tasks -

Can you score in the free goal?

Can you score quickly?

Player tasks -

Can you find the open goal?

Can you quickly open your body to your next pass?

Can you pass quickly?

Can you move ito support the ball?

Can you move to support the player recieving the ball?


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Movement
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Pass
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Dribble
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Pitch Line 2
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