Football/Soccer Session (Moderate): Passing/Receiving & Possession (Start Time: 2013-07-09 18:30:00)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (30 mins)

Technical Warm Up (30min) Ex I (10min)

Shuttles w/out/with ball to warm up - stretch (10min) Passing and Receiving (Follow your pass)

Juggling + sitting down (10min) -Pass and go back to your line

Water Break - Pass go back to your line

Passing/Finishing (15min)

Six Cone Drill passing and Receving into finishing -start going at big goals (Next Map)


Football/Soccer Session Plan Drill (Colour): Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Sm Sided Game
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Sm Sided Game (60 mins)

Sm Sided Game 15 (min)

Possession game, 5 v 5 w/GK behind end line, points by crossing end line & stopping the ball. 2 points or 2 min/switch

Expanded Sm Sided Game  (15min)

5v5. Restrictions 5 connected passes to shoot. 2 min/2 goals switch CP: movement off the ball, quick movement of the ball, penetrating runs/balls

6 v 6 (15 min) 2 goals or 2 min/switch teams

2v2's and 3v3's. Emphasise passing and moving

-Cool Down and stretch (5min)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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