Football/Soccer Session (Moderate): Session Nineteen 2014 (Start Time: 2014-11-20 19:30:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

Add shuttle run to this session as well.


Football/Soccer Session Plan Drill (Colour): Keep Away

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Football/Soccer Session Plan Drill (Colour): Keep Away
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Keep Away (15 mins)

Dynamic Keep away.

Setup up grid appropriate size for the players available.

one is it, and chases the ball down. Player who loses the ball must be IT.

Players with the ball have one touch to pass it around

If they are struggling go to 2 touch.

Set up as many games as possible maximum 8 minimum 5 per group


Football/Soccer Session Plan Drill (Colour): Shielding

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Football/Soccer Session Plan Drill (Colour): Shielding
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Shielding (15 mins)

Players are in pairs working around a cone.

One player is offense. The other defence.

Offensive player is close to the cone facing the cone.

Knees bent, and arms out.

Defensive player is behind the Offensive player.

When the coach yells go, the Defensive player must try to get around the offensive player, while the offensive player keeps himself between his opponent and the ball.

Work in 30 second intervals. Each player has 3 turns in one position and then they switch.

Stress body position - Knees bent arms extended

Footwork - moving side to side with out your feet crossing over.


Football/Soccer Session Plan Drill (Colour): Passing Possession

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Football/Soccer Session Plan Drill (Colour): Passing Possession
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Passing Possession (20 mins)

Use half of the super 8 field

split group into 3 teams

Two groups in possession one chasing

If the chasing team wins the ball, the conceding team chases.

Emphasis on finding space. Look for players in the most space.

Add Goals at each corner for the defending team to shoot for.


Football/Soccer Session Plan Drill (Colour): 6V1

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Football/Soccer Session Plan Drill (Colour): 6V1
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6V1 (20 mins)

Setup Field as shown 15 x 25 adjust to suit players.

2 teams each in their own playing area.

One team starts with the ball, and have to make 5 passes then play the ball into the other teams area to get a point. One player from the opposing team is allowed into the other teams passing area to challenge.


Football/Soccer Session Plan Drill (Colour): 4 Goals one Ball

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Football/Soccer Session Plan Drill (Colour): 4 Goals one Ball
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4 Goals one Ball (20 mins)

Set up a field using almost all of our allocated space. place a PUGG goal at each corner.

Split the boys into three teams.

Two teams play together as one. Keep ball away from the defending team. Idea is to string as many passes together as possible.

Defending team is to try and get the ball away from the "Possession" teams, and then can score in any of the 4 goals.

Ball goes out of play, play starts from a coach who plays to the possession teams. Have the defencive teams work for 2-3 minutes and then switch.


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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