Football/Soccer Session (Moderate): GK Session 2 (Start Time: 2016-08-04 19:00:00)

Profile Summary

NEIL MITCHELL
Name: NEIL MITCHELL
City: PRESTWOOD
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

GK Footwork, Distribution and Handling Session.


Football/Soccer Session Plan Drill (Colour): GK Pass & Move

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Football/Soccer Session Plan Drill (Colour): GK Pass & Move
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GK Pass & Move (10 mins)

GK footwork and ball manipulation warm up

Pass & move around square, good communication.

Sharp 1-2 passes, good first touch, quality pass to team mate.


Football/Soccer Session Plan Drill (Colour): GK Handling & Footwork

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Football/Soccer Session Plan Drill (Colour): GK Handling & Footwork
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GK Handling & Footwork (10 mins)

GK Handling warm up session

Concentrate on correct start and set position

Concentrate on correct handling techniques for low, mid and high ball.


Football/Soccer Session Plan Drill (Colour): GK Receiving & Distribution

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Football/Soccer Session Plan Drill (Colour): GK Receiving & Distribution
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GK Receiving & Distribution (15 mins)

GK receiving and distribution session

GK receives passes from outside players from 4 progressively longer distances.

GK receives and returns pass to passing player.

Passes 1-3 are low driven passes

Pass 4 is a long lofted ball.


Football/Soccer Session Plan Drill (Colour): GK Reaction Saves

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Football/Soccer Session Plan Drill (Colour): GK Reaction Saves
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GK Reaction Saves (15 mins)

GK reaction session

Coach takes rapid fire continuous shots at GK

GK makes saves and sets himself for next shot asap.

Looking for quick reaction, agility, shot stopping and footwork.


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Movement
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Pass
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