Football/Soccer Session (U10): Briarcliff Breakaways - U10 G - Receiving pass pressure late

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James Oates, Adult Member

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James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization: Grid size 30x20. Gates spread out around the grid. Players to work in pairs. Odd player to work with coach.

Instructions: Pass the ball through the gate to your partner and receive to gain 1 point. Get as many points as you can in 1 minute.

Coaching Points:

- Quality of pass

- Eye contact with partner before passing

- Receive the ball with different parts of your foot.

- Check where the next free gate is before receiving, then take touch into that space to speed up.

Progressions:

- Pass/receive with the weakest foot only.

- Better players to play with each other/weakest with each other.


Football/Soccer Session Plan Drill (Colour): Receiving the ball

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Football/Soccer Session Plan Drill (Colour): Receiving the ball
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Receiving the ball (20 mins)

Organization:1 goal. 5 players per area, 3 areas set up like above. 30x20.

Instructions: 1st attacker starts in the middle of the 2 cones. They must check to one side, receive the ball from their partner and go to goal. Maximum 3 touch to receive, turn and score. Go and get the ball and go around the side to rejoin the line.

Coaching Points:

- Has to be a good pass into partner!

- How can you turn and take a touch so that you are going towards goal?

- Be positive, first touch forward (break the line).

- Check your shoulder whilst moving and before receiving the ball to see where the space is.

Progressions:

1 - 2 players from another group to now be defenders. They must start one on each tall cone. As soon as the pass is played, they are allowed to defend one at a time. However, they must run around one of the small cones before they can do this. Distance defender is away from the cone can be changed. Emphasis on the player receiving the ball to look to see where the defender is running and go the opposite way.

2 - Change the direction the defenders are coming from.


Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2 (30 mins)

Organization: 4 goals, 4 teams. 30x30.

Instructions: Coach feeds ball in. 4 v 2 per time. 1 point for scoring a goal with no pass. 5 points scoring after receiving the pass.

Coaching Points:

- Head up

- Move to space to receive the pass and get to goal.

- First touch after pass to go towards goal

- Teamwork.

Progressions:

- Must make 2/3 passes before scoring.


Football/Soccer Session Plan Drill (Colour): Conditioned game.

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Football/Soccer Session Plan Drill (Colour): Conditioned game.
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Conditioned game. (25 mins)

Organization: 2 teams, one in blue and one in yellow pinnies. 2 lines per team either side of the goal. pitch size 30x40. 1 coach per team to help them. 1 coach in the middle to ref/keep score.

Instructions: One team to start attacking, other defends. If the team attacking scores, the player that scored must run and touch one of the goal posts from that goal before coming back. The next 2 players from the other team in the line are now attacking and can go as soon as the 1st team had scored.

If the players that are waiting go quickly they will have a 2v1 straight away.

1 point per team if a goal is scored by the player dribbling with no pass.

5 points per team if a goal is scored by the team if at least one pass is made before shooting.

Coaching Points:

Receiving the ball - Be aware of where the defenders are, check your shoulders.

First touch - Positive and into space away from the defenders.

Passing quality - Can you lead the player? play to their strongest foot? weight and direction of pass.

Q+A - Why play quickly? When receiving the ball, what is the best technique for you to move quickly into space?

Progressions:


Football/Soccer Session Plan Drill (Colour): Game play

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Football/Soccer Session Plan Drill (Colour): Game play
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Game play (30 mins)

Organization:Mini tournament - 2 v 2 (maybe 3v3 on one field if needed). Field size 15x25.

Instructions: No throw ins, only kick ins. Time limit per game. Ladder system. Winners move up, losers move down. 1 coach per field if possible to referee.

No heading rule to be re-enforced.

Coaching Points: Movement off the ball. Look for that passing lane for your partner - be positive!!

Progressions: If needed, play 4v4.

Regressions: Pass in from sideline is uncontested until the player receives the ball.


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