Football/Soccer Session (U8): Turns- Stop and Turn

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Pro-Club: Red Bulls New York Academy

Adel Alchamat, Adult Member

Profile Summary

Adel Alchamat
Name: Adel Alchamat
City: Bayonne
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

20*30 eac player with a ball

Instructions:

Messi vs Ronaldo touches

toes touches on the ball

boxers

touches the ball with the sole of the shoes

Coaching Points:

1-Touch every step, pinky toe, head up - when defenders are close

2-Big touches in space, head up after every touch, take ball in stride (when space is available)

3-Head up to observe available options

Progressions:

add 2 Defenders its a knouck out game, last player with the ball win.


Football/Soccer Session Plan Drill (Colour): Main Theme1

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Football/Soccer Session Plan Drill (Colour): Main Theme1
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Main Theme1 (15 mins)

Organization:

20*30Y small cones 7 yrds from the starting line

Instructions:

players are in pairs, start dribbling with small touches to the cone,

Coaching Points:

1-Stop the ball with the sole of the foot

2-Step forward with the same foot

3-Planting it in front of the ball

4-Take the ball away with the outside of the opposite foot

Progressions:

Add more cones so players can do ZikZak dribbling


Football/Soccer Session Plan Drill (Colour): Main Theme2

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Football/Soccer Session Plan Drill (Colour): Main Theme2
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Main Theme2 (15 mins)

Organization:

20*30 30 cones in the middle-each player with a ball.

Race Game (Lava)

Instructions:

players start dribbling with small touches to the first cones, then excute the space with big touches to the red cones in the middle- excute the stop and turn move and go bak to the starting point.

Coaching Points:

1-Stop the ball with the sole of the foot

2-Step forward with the same foot

3-Planting it in front of the ball

4-Take the ball away with the outside of the opposite foot

5- heads up while dribbling

6- messi touches vs ronaldo touches.

Progressions:

add one more orange cone so players can do zikzik before reaching the red cones.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Real Game.

FIFA rules.


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Movement
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Dribble
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Pitch Line 1
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