Football/Soccer Session (Moderate): OKSC Week#5 2004 Boys

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Am-Club: Oshawa Kicks Soccer Club

Taylor Lord, Young Member

Profile Summary

Taylor Lord
Name: Taylor Lord
City: Whitby
Country: Canada
Rank: Elite – 50 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (15 mins)

Players are juggling using feet only to keep the ball in the air.

Progression:

Outside of the foot, inside of the foot, head, head-chest-thigh-foot.


Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (25 mins)

Set Up:

A 5x5 box, one defender in the middle and 3 players around the outside.

Instructions:

Players must keep posession along the outside for a minute without the defender touching the ball. If defender wins possession, they give the ball back to attackers. After one minute, switch the defender.

Looking for constant movement off the ball, taking up good supporting angles to receive a pass.

Coaching Points:

-Quality of pass

-Positive first touch

-Angle of support

-Movement off ball

-Communication

Progression:

-Every time you pass, you have to take up a new side.

-One touch


Football/Soccer Session Plan Drill (Colour): 7v7 Small Sided Game Passing&Receiving

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Football/Soccer Session Plan Drill (Colour): 7v7 Small Sided Game Passing&Receiving
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7v7 Small Sided Game Passing&Receiving (50 mins)

Set up:

Using a quarter of the field, play a 7v7 small sided game.

Instructions:

Coaching points:

-principles of play

-Communication- eye contact

-weight of pass

-quality of pass

-good first touch

-check shoulder

-Receive back foot, body is now open and can see the field.


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Movement
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Pass
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