Football/Soccer Session (Moderate): PD sessions

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Am-Club: Oshawa Kicks Soccer Club

Jordon Hargrave, Young Member

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: Oshawa
Country: Canada
Rank: Elite – 51 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Organzation: 25x25 yard box. One 2 yard goal on each side of the grid. Players are put in pairs

Procedure: 4 pairs try to pass their ball through any of the 4 goals to each other. 2 pairs act as defenders and try to prevent any goals from beingscored. A pair can not score two consecutive goals on the same goal. 1 point per goal, 2 minute games. See what team can get the most goals.

Coaching Points: -Accuracy of pass - Weight of pass - Timing of pass - Movement

Progression: If the defenders kick your ball out of the grid your team must make 5 passes before you can come back in to play.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization: 20 x 20 yard box. Each player has a ball.

Procedure: Players dribble within the grid, as they move they try to hit another players ball by passing their own ball. 1 point for each successful try.

Coaching points: -accuracy of pass -weight of pass -timing of pass -part of foot/part of ball


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Organization: 20x20 yard box. Players get into pairs at opposite ends of the grid. tall cones randomly spread out in the middle of the grid.

Procedure: Players try to knock down as many cones as possible. The ball must be moving at the time of the players pass (no dead balls) as well as along the ground. 1 point for each cone knocked down.

Coaching points: -Accuracy of pass -Weight of pass -part of foot/part of ball -body position

Progression- Players can only use non-dominant foot.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization: 20x20 yard box. 1 Small sided goal

Procedure: Split players into 2 groups, Attackers and defenders. Defenders play the ball to the attacking players then move to defend the goal. if the defender wins the ball they can score in the small goal (cones/bownet)

Coaching Points: -Good first touch -close control -timing of move -quality of move -confidence


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Organization: 20x20 yard area. 2 small sided goals.

Procedure: The coach splits the group into 2 teams, attackers and defenders. The defenders play the ball into the attackers and then defend the goal. If the defenders win the ball they can score on the other goal.

Coaching points: -Good first touch -close control -good support position


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Organization: 30x40 yard box. 4 squares in each corner. One player stands in each square. 2 groups of 3 attacking players and 2 defenders in the middle.

Procedure: Score by passing the ball into the corner players. Defenders score by dribbling out of the area.

Coaching points: -Movement and support -quality of pass -width & depth


Football/Soccer Session Plan Drill (Colour): Screen 7

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Football/Soccer Session Plan Drill (Colour): Screen 7
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Screen 7

Organization: 2 20x25 areas. 2 groups of 6.

Procedure: Play 4v2 on each field. 4-players have one ball on the ground and score by completing 3 passes in a row. 2-players have one ball in their hands and score by throwing the ball at the attacking groups ball.

Coaching points: -Quality of pass - Movement -Decision making


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Movement
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Custom Movement
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Pass
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Dribble
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