Football/Soccer Session (Moderate): GK Session 4

Profile Summary

NEIL MITCHELL
Name: NEIL MITCHELL
City: PRESTWOOD
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

A GK Session looking at various GK disciplines.

Foowork & Set Position

Dealing with Crosses

Reaction Saves & Recovery


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Warm Up

GK footwork 1-2's pass & move

GL handling throw and catch, working on handling basics and fundamentals


Football/Soccer Session Plan Drill (Colour): GK Movement and Set Position

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Football/Soccer Session Plan Drill (Colour): GK Movement and Set Position
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GK Movement and Set Position (15 mins)

GK Handling and Footwork Session

4 outfield players at Left, Right & Centre of goal.

Players pass ball around, looking for an opportunity to shoot at goal.

GK must follow ball, facing player in set position and ready to make a save.

Sidestep footwork, quick feet, set position, on toes, ready.


Football/Soccer Session Plan Drill (Colour): GK Dealing with Crosses

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Football/Soccer Session Plan Drill (Colour): GK Dealing with Crosses
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GK Dealing with Crosses (15 mins)

GK Dealing With Crosses

GK to look at start position / set position

Coach to play high ball for GK to come for.

GK to catch (highest point) or punch if necessary.

GK to then distribute to mannequin on opposite side of pitch.


Football/Soccer Session Plan Drill (Colour): GK Reaction & Recovery

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Football/Soccer Session Plan Drill (Colour): GK Reaction & Recovery
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GK Reaction & Recovery (20 mins)

GK Reaction Save Session

Coach 1 shoots from LHS, GK attempts to save

Coach 2 shoots from RHS, GK attemepts to travel across goal to save

Footwork and shot saving. Parry away from goal or complete save. Coach to pressure by following in for any rebounds.


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Movement
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Pass
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