Football/Soccer Session (Beginner): 1v1 from wide areas

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Mike Abalos, Adult Member

Profile Summary

Mike Abalos
Name: Mike Abalos
City: san antonio
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Creating scenarios for 1v1 in wide areas and finishing with a shot.


Football/Soccer Session Plan Drill (Colour): Tech Warm Up 1

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Football/Soccer Session Plan Drill (Colour): Tech Warm Up 1
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Tech Warm Up 1 (20 mins)

Monkey See- Monkey Do (follow the leader)

-Everyone will have a ball and remain some what stationary.

-Coach performs skill- and player will follow. (little to no movement of the ball- forces more hip movement)

--- Use all four parts of the foot, and work on side steps and double side steps.

***Confirmation of skills and works on movement of the hips***


Football/Soccer Session Plan Drill (Colour): Tech Warm Up 2

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Football/Soccer Session Plan Drill (Colour): Tech Warm Up 2
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Tech Warm Up 2 (20 mins)

1v1 towards the mannequin and finish with the proper foot.

Player will attack the mannequin on the dribbble- Perform skill and accelerate- Finish with proper foot. (when we expand the numbers we will introduce crossing and dropping the ball)

Coaching Points-

-Controlled dribble towards the defender (freezes defender)

- Perform skill and look to go to goal (direction you exit determines which foot to finish with)


Football/Soccer Session Plan Drill (Colour): Group Play 1v1

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Football/Soccer Session Plan Drill (Colour): Group Play 1v1
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Group Play 1v1 (20 mins)

Group Play 1v1 (attack then defend opposite line)

Blue will play 1v1 and then once the play is done- Blue will defend red.

Coaching Points-

Attacking Player dribble towards the defender to freeze them. Quick skill and Quick finish. Transition quickly to defend.

Defending Player (not our main focus) Push outside and delay. Which foot is forward?

Progression- 2v1 either as a LB and LM or LM and RM


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Dribble
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Pitch Line 4
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