Football/Soccer Session (U13): U13 Yonkers

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization: 50x40, Any number of players

Instructions:

1. Hand Ball

2. Players pass and move in grid

3. No more than 3 seconds with the ball

3. Possession is lost if ball hits the ground

4. 6 passes = 1 goal

Coaching Points:

1. Create Space

2. Movement to Receive

3. Patience and Speed of game


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization: 50x40

Instructions:

1. Still handball but now directional

2. Players pass and move. To score they need to pass the ball into the end grid to team mate

3. Once scored passer takes receivers place and receiver joins the game

4. Team that is scored upon restarts the game from their defensive half

Coaching Points:

1. As Previous

2. Quality of Passing

3. Can we play forward as quickly as we can by creating passing lanes

5. Combination Play - 1-2's, Overlaps.

Progressions:

1. Same set up but now playing with ball on the ground


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:50x40

Instructions: 1. 5 vs 5 in the Middle

2. 4 targets at the endzones (2 from each team)

Coaching Points:1. Can we play forward?

2.Can we find the open space and create passing lanes?

Progressions:

1. 4 pug goals


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Movement
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Pass
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Pitch Line 1
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