Hockey Session (Under 10s): clinic 21/5/2015 deel 2

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): 1v1 combo

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Hockey Session Plan Drill (Colour): 1v1 combo
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1v1 combo (15 mins)

Goal: combineren

Exercise:

A speelt B aan die rechtsom bal opdrijft, B kruist achterlangs, krijgt bal terug en probeert in 1 keer te scoren.

Rotation:

A en B wisselen, passer/scorer

Variations:

Extra information:


Hockey Session Plan Drill (Colour): passing

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Hockey Session Plan Drill (Colour): passing
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passing (10 mins)

Goal:

passing and running

Exercise:

A speelt B aan die loopt bocht naar rechts uit vierkant (1). A loopt door vierkant naar de hoek en krijgt pass van B (2). nu loopt b richting de cirkel en geeft A de voorzet (3). B scoort.

Rotation:

A-B

Variations:

links/rechts

Extra information:

achterlangs kruisen zonder bal


Hockey Session Plan Drill (Colour): passing2

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Hockey Session Plan Drill (Colour): passing2
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passing2 (15 mins)

A carries ball towards cones & makes a closed turn,meanwhile B runs backwards and C makes run forward. A passes B,B passes C who has taken position into the D

variation: two touch scoring/tip-in

rotation:A-C-B


Hockey Session Plan Drill (Colour): 3v1

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Hockey Session Plan Drill (Colour): 3v1
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3v1 (15 mins)

Aanvaller 1 speelt naar verdediger, die speelt naar Aanvaller 2 en die speelt Aanvaller 3 aan (achter 23m). Nu start aanval op doel 3v1 + keeper.

Als beide aanvalsteams missen, wisselen verdedigers.

Je kan tijdslimiet ook beperken tot 10 sec

Fout verdediger in cirkel = vrij schot vanaf positie 1


Hockey Session Plan Drill (Colour): match

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Hockey Session Plan Drill (Colour): match
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match (15 mins)

Goal:

Exercise:

Rotation:

Variations:

Extra information:


Arrow Large Line Straight 2px Arrow Medium Right
Shoot
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Carry
Arrow Large Line Straight 2px Arrow Medium Right
Custom Carry
Arrow Large Line Straight 2px Arrow Medium Right
Run
Arrow Large Line Straight 2px Arrow Medium Right
Custom Run
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